This was a long time coming. For years, I felt broken and alone- I waited, yet no one reach out to help.
Now I am ok. But the system isn’t. And I can’t stay silent.
This was hard to share, so thanks @lindsaycrouse & @nytimes for all your support. ❤️
https://t.co/9jyreuYKJ0
There is a track that almost every Wellington trail runner knows jokes about and dreads. It’s called the Tip Track. It goes up for about 3.5 kilometers on an unrelenting gradient from Owhiro Bay up to the Hawkins Hill Radar Dome
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I’m pretty excited about some new running motivation @insideamarathon that arrived today. I couldn’t wait and have had a bit of a flick through already. Thanks @scottfaubs and @BenRosario1 it looks awesome https://t.co/v3OamArt5E…
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2019 Gold Coast Marathon - Official result: 3:05:02 for 358th overall and 55th in the 40-44 age group. Today was not my day. I ran well and right on target pace until 18k when my legs starting tightening up. At 25k… https://t.co/bKifObUFiC
#tbt Sunday’s Wellington Half Marathon. No matter what happens on the day, smile and enjoy the experience. Looking forward to racing the @gcmarathon this Sunday #runhappy wellingtonscottish 📸 Bill Wang https://t.co/7ezqTYN9wR
Jim Walmsley (@HokaOneOne) wins the 2019 Western States 100 in a course record 14:09:28, breaking his own course record of 14:30:04 set last year. Our pre-race chat: https://t.co/JbbWkPYwjL #WS100
This morning I finished the 2019 Christchurch Marathon in 2:54:39 for a new PB. I felt really good and controlled until 36km where I really started to struggle. My legs were not responding properly and… https://t.co/zLZmjgccfA
We need your feedback! Help create a better running experience by completing this survey about race congestion titled "Running Event Congestion: Impacts on Runner Safety and Satisfaction". https://t.co/VAQBLkVdkw
Today in Y6 we looked at poems that could be read forwards & backwards. I was stunned by this one written by one of my 10 year olds. Please share - I would love her work to be appreciated further afield. I wonder if it could even find a publisher?
If you are one of the people who bitch all the time, take a good hard look at yourself in the mirror. Chances are the only motherfucker you need to bitch at is yourself for not being squared away.
At the end of a bad week in Washington and the stock market, we could all use a little extra #inspiration. I never tire of seeing @HeatherRaeKampf pick herself up and not give up. Not for a second. https://t.co/8JhCWbOMyY