Amy Harrison

Athletic trainer. Ohiohealth Runners Clinic. CPR instructor. specialties: running gait analysis, FMS, exercise, and performance enhancement.

[Amy Harrison @runclinicAT]

Found my way to Chicago lake shore for run 458 and 459. Great views and a nice breeze! #runstreak #runningisnotcancelled

[Amy Harrison @runclinicAT]

This is what a year of running everyday looks like. Day 365 #pandemic #Runstreak 🏃‍♀️

[Amy Harrison @runclinicAT]

Lots of cold snowy miles to get to day 300 🏃‍♀️ #runstreak #runningisnotcancelled #trailrunning

[Amy Harrison @runclinicAT]

Run 272. Sunday afternoon ☀️. Shorts. Run 273 Monday morning tights and rain gear 🌧️ Run 274 Tuesday evening coldgear tights, all weather jacket, and trail shoes for the ice 🥶. Gotta love ohio weather. #runstreak

[OhioHealth @OhioHealth]

"We need to normalize not going to school, not going to work, if you're not feeling well. That needs to be a normal scenario and the expectation and the standard..." -Joseph Gastaldo, MD, OhioHealth system medical director of infectious diseases | #ColdAndFluSeason #COVID19

[Amy Harrison @runclinicAT]

@Steph_Rothstein I love this! Kids remind us all how fun running actually is.

[OhioHealth @OhioHealth]

Many gyms have reopened since initial pandemic closures took place. This may mean goodbye to home workouts but it doesn't mean goodbye to #COVID19. Protect yourself with tips from Amy Kleski, general manager of the OhioHealth McConnell Heart Health Center. https://t.co/kfNH6NJ2rB

[OhioHealth @OhioHealth]

Every minute counts when a stroke occurs. Nearly 2 million brain cells are lost during each minute of a stroke. Knowing the signs can help save lives. Learn how we're helping stroke patients with their recovery with the latest technology: https://t.co/EJ9PAUrIdH #WorldStrokeDay

[Amy Harrison @runclinicAT]

Busted out the tights for the first time this season and caught some #snowflakes for run 244. The #runstreak continues...
#runningisnotcancelled

[OhioHealth @OhioHealth]

Take charge of your #BreastHealth by scheduling a yearly #mammogram & calling your doctor if something doesn't feel or look right. OhioHealth specialized breast cancer surgeons explain what to look for & why a pandemic isn't the time to skip screenings. https://t.co/4ckAnWYZ23

[Amy Harrison @runclinicAT]

Love this.
https://t.co/01uDlOuSdM

[Amy Harrison @runclinicAT]

@JamesRyanJ Yep. Knocked out 2 miles and finished my glass of wine. I run faster with the right motivation.😉

[Amy Harrison @runclinicAT]

"OMG, I just realized I haven't run yet today. I'm gonna finish this glass of wine and go get my run on. On second thought, I will save it for after." As said on day 198 of my run streak at 10:49pm. 😂🤣🍷Wow!

[OhioHealth @OhioHealth]

In the event of a stroke, every minute saved means potentially saving millions of brain cells. 🧠 🧠🧠Remember B.E. F.A.S.T. It could save a life, just like it did for the father of one of our associates, Stefanie. She shares her personal account with us: https://t.co/7SxXGTKHHS

[OhioHealth @OhioHealth]

9/11/2001 | We will never forget the lives of those we lost 19 years ago.

[OhioHealth @OhioHealth]

Working out can benefit us physically, but it's also really beneficial for your mental health. General manager at McConnell Heart Health Center, Amy Kleski, M.A., explains how exercise can benefit your mental health and which exercises can help. https://t.co/vTwzKuaOHD

[OhioHealth @OhioHealth]

Let’s admit it: carbs are delicious! However, the popular consensus is that simple (white) starches are not our friends. 🙅‍♀️ Think beyond the bun with these tasty swaps that can help you limit simple carbs while still enjoying your food. https://t.co/rhXMpZBf0D

[OhioHealth @OhioHealth]

You can't fully replicate a school environment at home, but you can meet your kids’ needs if you take the right approach. Cheri Burnett, a teacher for @ColsCitySchools, shared these tips to help turn your home into a successful place of online schooling. https://t.co/DX49TXR0BZ

[Amy Harrison @runclinicAT]

Check out this tips from @runclinicAT and @BenBring. Have a great race! @CapCityHalf @OHSportsMed

[OhioHealth @OhioHealth]

Ready for the virtual OhioHealth @CapCityHalf and Quarter marathon? Us too! Here are pre & post race stretching tips from @BenBring, DO, Medical Director for #CapCityHalf, and Amy Harrison, AT with the OhioHealth Runner’s Clinic.👇 https://t.co/MdyvRTecI2 #GiveEmHealth @M3SSports

[OhioHealth @OhioHealth]

Bored from doing the same workout routine at home? Get out and workout with these six outdoor workouts from our exercise experts at OhioHealth McConnell Heart Health Center. ➡️ https://t.co/0Ej8LfUicE