RunForm LLC

Runned by @MMHeberling | A biomechanics company unlocking your potential in running.

[RunForm LLC @runformllc]

It is an honor to be working with such a reputable program at @RunAmherst ! #FormTransforms

[Run Amherst @RunAmherst]

MLSBXC is excited to work with @MMHeberling of @runformllc on form and foot strike analysis to improve stride efficiency and injury prevention. #EveryStepCounts

[Run Amherst @RunAmherst]

Happy 4th of July from the Steele Boys Cross Country Team! GO COMETS!!

[Comets Track @trackcomets]

So excited to see our boys compete today! Ben runs at 9:40am in the Championship 400 and the 4x2 team will compete in their Championship race at 3:21pm. Follow along with live results here: https://t.co/aNe4pwj0gE
GO COMETS!!

[RunForm LLC @runformllc]

Good luck!

[Comet Community Relations @Comet_Connect]

Today, we had a Send-Off for our Indoor @trackcomets who qualified for the OATCCC Division II State Championships! 🎉 Congrats to all of our state meet qualifiers! @SteeleComets

📅 Tomorrow at SPIRE
⏰ Field Events: 10:30 AM | Running Events: 12:30 https://t.co/CyFXvX4P0m

[Comets Track @trackcomets]

It's meet day FriYAY! So excited to head to SPIRE tonight for our second indoor meet of the season! The action starts at 5:00pm! Live results and all information can be found here: https://t.co/16BKLUNUWy
How many more top 10 marks will we set?
GO COMETS!!

[Steele Athletics @SteeleComets]

New Story: Indoor Track and Field Season Opener https://t.co/9JAKwSU3QV

[Comets Track @trackcomets]

Our @AJHComets Indoor Track and Field Team have been working hard to prepare for their first meet this Sunday at Oberlin College! They will compete between 1:30pm and 3:30pm. Come out and show your support! Meet info: https://t.co/zPuX7Obj0n
GO COMETS!!

[Matt Heberling PhD @MMHeberling]

💡Discovering new running trails with 300M+ incline at @runformllc ! Hills help reinforce proper #biomechanics💨💡#FormTransforms @trackcomets @RunAmherst @CometWatts @RunningSchool @KimHaney13

[RunForm LLC @runformllc]

@KimHaney13 @trackcomets @RunAmherst Excellent for biomechanics!

[Comets Track @trackcomets]

We are excited to present our @AJHComets Track and Field Open Gym Nights! These fun, free events will excite our upcoming athletes about our awesome sport. Coaches and captains will lead athletes through most of the events while working on our COMPETITION, COMMUNICATION, CONNECTIVITY AND COMET PRIDE. Event info and registration can be found here: https://t.co/a1tGBLvLNY
GO COMETS!!

[Matt Heberling PhD @MMHeberling]

@runformllc kicked off the Valencia Marathon weekend with a podcast hosted by 'Mind Body Marathon' talking about running technique! Link to follow on Monday! @RunAmherst #FormTransforms🚀

[Comets Track @trackcomets]

Thanks to Captain Jocelyn for planning our #BestMeetingYet! We implemented our Competition, Communication, Connectivity and COMET PRIDE to get ready for the first day of the season on December 2nd. Registration and information can be found on https://t.co/2fwSrDheKz
GO COMETS!!

[Jeff Janssen @janssenleader]

12 DAILY TO DO'S FOR TEAM LEADERS
#LeadershipMatters
#CultureWins

[Run Amherst @RunAmherst]

Congratulations to Senior Sophia Pecora, who earned the "Dane Johnson Leadership Award" from the Johnson family in recognition of her outstanding leadership skills. Dane Johnson was a 2016 Steele graduate and an amazing captain of both the Steele XC and T&F teams. GO COMETS!!

[RunForm LLC @runformllc]

@rrhsgirlsxc @RrCitySchools Congratulations, Grace! Good luck tomorrow to the entire team💨🚀

[Run Amherst @RunAmherst]

EIGHT DAYS until the 25th Annual Skeleton Run/Walk!
Check out our beautiful awards:
Trophies for the top Male/Female and Masters Runners, stamped medals for the top three in 14 different age groups and participation medals for all! Register here: https://t.co/I7R4hFuOo7

[RunForm LLC @runformllc]

@Ohio_SWC @RunAmherst Congratulations!

[RunForm LLC @runformllc]

Good luck, Comet Harriers! 💛💚@RunAmherst @steelegirlsxc

[Run Amherst @RunAmherst]

Saturday, October 19th is the @OHSAASports District Cross Country Championships at LCCC! All meet information and meet results can be found here: https://t.co/UqW6f5zpO8
Tickets: https://t.co/FhDiU8YqH7
MLSBXC races at 1:30pm, @steelegirlsxc race at 2:15pm.
GO COMETS!!

[RunForm LLC @runformllc]

Well-done Comets!

[Steele Athletics @SteeleComets]

New Story: Boys Varsity and Junior Varsity Cross Country finishes 2nd place at Southwestern Conference Championship https://t.co/BBZe9VfyGQ

[RunForm LLC @runformllc]

@SteeleComets Excellent performances!

[RunForm LLC @runformllc]

@RunAmherst @steelegirlsxc @AJH_XC Good luck!