rungrahamrun

I run to raise awareness about mental health.

[rungrahamrun @rungrahamrun]

@runroblarun Incredible. Nice one mate

[rungrahamrun @rungrahamrun]

When your better half has a proper fan girl moment.... Thanks for making her day @nicolaadams #b2022 https://t.co/zOWnP3hOEh

[rungrahamrun @rungrahamrun]

Just posted a photo @ Severn Bridge Parkrun https://t.co/kEa813S5bm

[rungrahamrun @rungrahamrun]

Tickets for the national running show have gone on sale.
Don't forget you can use code MCKENNA at checkout for free tickets.
See you there. https://t.co/DHRvuqMOmn

[rungrahamrun @rungrahamrun]

Just posted a photo https://t.co/LhqibvicZW

[rungrahamrun @rungrahamrun]

After my Wildhorse DNF I'll now need to run another 100 mile race before January...
Any suggestions for 100 miles races preferably in the Southwest? https://t.co/nqdnQj0yOz

[rungrahamrun @rungrahamrun]

Just posted a photo https://t.co/bf1KVZoHRB

[rungrahamrun @rungrahamrun]

@antelope.media seem to get the shots "just right" I wasn't even aware this was taken.

This is either just before or just after my decision to DNF.

BW shots seem to be my favourite too. https://t.co/oT9FulDPzo

[rungrahamrun @rungrahamrun]

A shorter video from a shorter run ...

Hopefully the 3rd one will be a full length feature again. https://t.co/fvrNfXu6zN

[rungrahamrun @rungrahamrun]

Just posted a photo https://t.co/7JAcwqkOsZ

[rungrahamrun @rungrahamrun]

What a difference a day makes. Proof that one bad run can easily be outweighed by a better one. @ Brean Down https://t.co/xEgLMnTyYk

[rungrahamrun @rungrahamrun]

Just posted a photo @ Somerset https://t.co/FsLoQ76L3w

[rungrahamrun @rungrahamrun]

Just posted a photo https://t.co/wykJkLYOW9

[rungrahamrun @rungrahamrun]

Totally forgot to post this here .. I get to do it again in 6 weeks.

My first attempt at 200milrs outside.
https://t.co/YbVlnDOe7b

[rungrahamrun @rungrahamrun]

Awesome. Good luck

[Mind Over Mountains @MindOMountains]

From tomorrow, Mitch will single-handedly take on one of the toughest routes in the UK

Follow him on insta (@fit_447outdoors) as he hikes all 300 miles of the formidable #CambrianWay

Thanks Mitch, we've already been so humbled by your open-heart and determination. You got this!

[rungrahamrun @rungrahamrun]

@paul_addicott Great write up. It's certainly a learning curve isn't it? Take those forwards, you know where things went wrong and how to fix them I'm sure.

Rest, recover and get signed up to another adventure 😜

[rungrahamrun @rungrahamrun]

Wow a whole week gone by already.

Still can't believe I managed it but I absolutely loved it. https://t.co/yRxBHmJ5Jm

[rungrahamrun @rungrahamrun]

Just posted a video https://t.co/1kMkAoBeyd

[rungrahamrun @rungrahamrun]

@BrickRunners_ Speedy recovery mate

[rungrahamrun @rungrahamrun]

Just posted a photo @ Brecon Beacons National Park https://t.co/yyMODntfQX