Coach Jill Engels

Head Coach THS TF @THSTigersTF | Head Coach THS XC | OHS Huskies 🐺💜🏃 2001 | Iowa State XCTF 2001-2005 🌪| 🌎Traveler | 💕 Finley's Mom

[IGHSAU @IGHSAU]

Tipton's Ella Hein is the Class 2A state champion in the 400 hurdles with a 1:02.29 time.
Results: https://t.co/6y6n8tkpFq

[Matthew Dickinson @ConSports2]

Tipton junior Ella Hein won the 2A girls’ 400 meter hurdles with a 1:02.29. @TiptonTigersCSD @THSTigersTF

[Tipton Community School District @TiptonTigersCSD]

Ella Hein adds to the hardware total on day 1 with a 4th place finish in the long jump. She will be up again shortly for the 400m final. Great start to a busy weekend for her!

[Tipton Community School District @TiptonTigersCSD]

First Tiger points of the weekend with a great performance from Jordyn in shot put earning 6th place. She is back in action tomorrow at 2:00 for the discus throw! Way to go Jordyn!

[Tipton Girls Track & Field @THSTigersTF]

How bad do you want to go to State? Ella with the dive at the line to get the automatic spot by 0.01 seconds!
@MikeJaytrackxc @jtlinder @ConSports2

[Tipton Girls Track & Field @THSTigersTF]

Ella Hein with an insane performance tonight! @MikeJaytrackxc @jtlinder

[Tipton Community School District @TiptonTigersCSD]

Last night, Ella Hein broke a 20 year old school record running a 1:03.59 in the 400m hurdles. The time also meets the Drake Relays Blue Standard, earning her an automatic bid in that event. Congratulations Ella!

[Tipton Community School District @TiptonTigersCSD]

Noelle closes her historic career with her 4th title of the weekend in the 1500m run . She runs a PR and captures her 12th track State Championship. Congratulations Noelle on all she has accomplished! Stay tuned to see the team results!

[Iowa Association of Track Coaches @iatfcc]

IATC EXCHANGE ZONE PODCAST
STATE MEET RECAP "Night of Champions"
🕖 7:00 PM
💻https://t.co/0fiTgoXxHO

More guests to come!

[Tipton Community School District @TiptonTigersCSD]

Another CONGRATULATIONS to Noelle Steines! On Saturday she won the Class 2A cross country title making her a 4-time State Champion in the event, just the second Iowa girl to ever accomplish that! A successful weekend for all Tiger Cross Country teams in Fort Dodge! Go Tigers!

[Tipton Community School District @TiptonTigersCSD]

TMS Students & Staff in the Halloween Spirit. Thanks again to Cheryl & the Funtober Committee for the Texas Roadhouse cards and the Gift Bags!!

[Iowa Association of Track Coaches @iatfcc]

IATC EXCHANGE ZONE
State meet preview show TONIGHT @ 7PM

Tune in on YouTube or live here on X!
https://t.co/3HEse3TivB

[Tipton XC @TiptonXC]

MEET DAY!!! Today the Tigers travel to Monticello to compete in the State Qualifier Meet! The top 3 teams and the top 15 individuals are in for the State Meet. You can follow us live at 4:00 (girls) and 4:40 (boys) at the following link…

https://t.co/afryDQstZQ

[Tipton Community School District @TiptonTigersCSD]

State CHAMPIONS!!! The future of Tipton XC is very bright! Congrats to the MS girls and Coach Maggie Helmold!

[Iowa Association of Track Coaches @iatfcc]

Week #7 rankings
This week hosted on a sub-domain of the IATC new website!

https://t.co/vXDsrPoj3P

[Iowa Association of Track Coaches @iatfcc]

Anamosa Results

https://t.co/0HGXhCcTrh

[Everything Iowa XC TF @IowaXCTF]

9/23 Individual Rankings Girls

1-Marissa Ferebee
2-Noelle Steines
3-Charlee Gall
4-Elsie Brenneman
5-Anika Mohrhauser
6-Nakia Ollivierre
7-Lili Denton
8-Grace Berglund
9-Piper Messerly
10-Nora Peterson

[Tipton XC @TiptonXC]

It’s MEET DAY!! The Tigers are traveling to Solon today! Join us at the Solon Nature Area at 5:05! If you can’t make it, here is the link for live results: https://t.co/8ziG1hDvUN

[Tipton XC @TiptonXC]

It’s MEET DAY!! Tipton Cross Country opens its season today at IC Regina. Girls run at 4:00 and boys run at 4:45 at IC Kickers Field! Come out and support your ranked Tipton teams!

[Iowa Association of Track Coaches @iatfcc]

EXCHANGE ZONE PODCAST
Preseason Awards Show "VOTE BELOW"
📺https://t.co/mBxg7q5jGN 🎙️https://t.co/yZVnKaF845

IOWA'S TOP FEMALE DISTANCE RECRUIT⭐️⭐️⭐️