Run Mate

Your always present running mate and coach, be that for casual run or serious training.

[Bleacher Report @BleacherReport]

Jokic becomes the first player in NBA history with 2,000 points, 1,000 rebounds, and 500 assists in a single season 👑 https://t.co/8ftYQxOXNR

[David Smith @_DavidSmith]

Three years ago I decided that I wanted to take my health and fitness seriously. The process from there has not been easy, but it has been straightforward. I don’t typically talk about my own fitness journey but I wanted to share what I’ve learned so far: https://t.co/tnkiX2DhWu

[Run Mate @runmate]

It's Spring, hope you're running outside as this time of the year is the perfect time to do it (at least in our part of the planet). Keep safe and enjoy the nature, if you can.

[Rock ‘n’ Roll Running Series @RunRocknRoll]

👆 week, DC. 🦅

🚨 Online registration for all distances (5K, Half Marathon, Marathon) of @united Airlines #RnRDC closes THIS Sunday, March 3 at 11:59 pm PT!

[Rock ‘n’ Roll Running Series @RunRocknRoll]

From the first timers to the professionals and every pace in-between, today we celebrate the women who took the first step and those who keep running forward.

Happy National Girls and Women in Sports Day! #NGWSD #LeadHerForward

[Mark Arnall @MarkArnallF1]

My most common breakfast:
Steel cut porridge oats - complex carbs, slow release of energy, soluble fibre.
Chia seeds - added fibre, Omega 3 fats, protein, vitamins and minerals.
Oat milk

How do you start your day?
#breakfast #nutrition #training #f1trainer

[FITNESS Magazine @FitnessMagazine]

This signature @kirastokesfit move will work your abs, arms, back, and quads. Get more of Kira's *wild* moves here: https://t.co/GGYIPTXCHg

[Run Mate @runmate]

Do This 30 Second Exercise To Prevent Shin Splints https://t.co/t8N5f0Lihf

[Run Mate @runmate]

Sporting a new avatar from today. App icon is ready 😎

[Run Mate @runmate]

How a Healthy, Young … Almost Had a Heart Attack

Sobering story. Listen to the signs your body sends. https://t.co/TNxmzILdNi

[Run Mate @runmate]

It’s often an issue where to place your 📱 during the run. Here’s an idea https://t.co/D5MIkyVJoZ

[Shape Magazine @Shape_Magazine]

10 Cute Leggings with Pockets (You Can Actually Use!) https://t.co/9e6N6zT46a

[Run Mate @runmate]

“I signed up for my first 5K race and realized … It was not made up of all tiny, skinny people.”

find your #runmate https://t.co/fIg285kqTZ

[Run Mate @runmate]

Five Rules for Fueling Long Runs | Strava

Make food your #runmate https://t.co/TqBubAt0aD

[Run Mate @runmate]

Feeling good about Spring 2015. ;)

[appPickerEditorial @appPickerEditor]

@radianttap Congrats on a super app! Check out our review of Run Mate app! http://t.co/weTRzgCFc9

[Run Mate @runmate]

As of now, Run Mate is free.

Changes are coming.

[Run Mate @runmate]

I pushed up to 1,209.36yards during #RunOneMile session
http://t.co/JULMeh6q

[Run Mate @runmate]

I reached 04:39min/km pace at one point during #GoCouchto5k session
http://t.co/ZSQNE3So

[Run Mate @runmate]

I reached 04:39min/km pace at one point during #GuerrillaCardio session
http://t.co/oJUQk0iz

[Run Mate @runmate]

So cool - I got up to 04:08min/km pace at one point during #GoCouchto5k session