Amber Gall

UMICH XC/TF 💙💛Colossians 1:17✝️

[Michigan Track & Field / Cross Country @UMichTrack]

#GoBlue

[CITIUS MAG @CitiusMag]

MILE MADNESS!!

52 men break 4 minutes at the @TerrierTFXC Valentine Invitational, doubling the previous single-meet record of 26. @amosvbart’s 3:50.45 leads the day

H1: 11, H2: 10, H3: 11, H4: 6, H5: 6, H6: 4, H7: 4

[Michigan Track & Field / Cross Country @UMichTrack]

SCHOOL RECORD ALERT!!!!

Nikki Stephens, Ziyah Holman, Savannah Sutherland, and Aurora Rynda just SMASHED the indoor 4x400 meter school record. With a time of 3:32.46 they beat the previous record (3:36.70) by almost four seconds.

#GoBlue

[Michigan Track & Field / Cross Country @UMichTrack]

Tiger Paw Invitational | Women's 60mh (Semis)

4. Aasia Laurencin / 8.09 (PR)

HUGE PR for Aasia Laurencin who smashed her previous PR of 8.2. She's on to finals at 5:45 p.m. EST.

#GoBlue

[Amber Gall @runner4lifegall]

I watched this live and even watching the replay I have nothing but chills. WOLVERINES FIGHT!

[Michigan Track & Field / Cross Country @UMichTrack]

This is grit. Watch the whole thing you won't regret it.

After a fall by Sophie Isom in the first leg of the 4x400 relay, Michigan reclaimed the race, highlighted by Savannah Sutherland splitting three seconds faster than any other runner in the second leg.

[Amber Gall @runner4lifegall]

Who wouldn’t want to run at a world class facility??? Be there!

[Michigan Track & Field / Cross Country @UMichTrack]

Reminder to sign up for the first ever University of Michigan High School Invitational!!!

Registration open on https://t.co/vHLQlTqpYS

[Michigan Track & Field / Cross Country @UMichTrack]

"Just knowing that I get to wear the same block M that people did 45 years ago, and knowing I can make a difference when I wear it."- Amber Gall (@runner4lifegall)

Read More Here: https://t.co/lb12uJyKfX

#GoBlue〽️

[Amber Gall @runner4lifegall]

I run 30 miles a week. On average I ask my body to absorb over 50,000 impacts a week. Runners, be patient with your bodies. We ask them to do a lot.

[Andy Nageotte @AndyNageotte]

Please remind your athlete/friend that you care more about them as a person than their athletic performance.

[Michigan Track & Field / Cross Country @UMichTrack]

🏆 #NCAATF EAST PRELIMS 🏆

15 Michigan men's entries have advanced to the NCAA postseason!

The Wolverines will compete for nationals berths in 10 of 20 events at the NCAA East Preliminaries next weekend.

STORY: https://t.co/OsGScHbBLZ

#GoBlue

[Michigan Track & Field / Cross Country @UMichTrack]

🏆 #NCAATF EAST PRELIMS 🏆

18 Wolverine women's entries are moving on to the NCAA postseason!

Michigan will be represented in 13 of 20 events at the NCAA East Preliminaries next weekend with nationals berths on the line

STORY: https://t.co/2cg39skSxB

#GoBlue

[Michigan Track & Field / Cross Country @UMichTrack]

⚠ NEW SCHOOL RECORD ⚠

Corinne Jemison CRUSHES the women's shot put school record twice, topping out at 16.92m (55-6.25) on her final attempt!

Also threw 16.54m (54-3.25) on the previous attempt

#GoBlue

[Michigan Track & Field / Cross Country @UMichTrack]

Drake Relays | Men's 4x800 Relay (Final)

The quartet of Shilgalis (1:51.78), Brown (1:49.82), H. Johnson (1:49.44) & C. Johnson (1:47.75) clock 7:18.78 for 2nd place in a sprint to the line

That's less than a second off the school-record 7:17.84 that has stood since 86

#GoBlue

[Michigan Track & Field / Cross Country @UMichTrack]

We're heartbroken for our friends at @BadgerTrackXC. Sending our love & support from Ann Arbor to Madison during this unimaginably hard moment.

[Michigan Track & Field / Cross Country @UMichTrack]

#NCAATF Indoors | Women's 800 meters (Prelims)

Aurora Rynda flashes that all-time NCAA 600m ⚡closing speed⚡ to go from 5th to 3rd on the final straightaway to clinch a spot in the 800m final!

2:04.12 for 3rd in her heat, we'll see where that puts her in the overall standings.

[Amber Gall @runner4lifegall]

A year ago this weekend I fractured my hip, today I ran 2:10 in the 800m. One day at a time. God provides. One. Day. At. A. Time.

[Michigan Track & Field / Cross Country @UMichTrack]

🚨 NEW SCHOOL RECORD! 🚨

WHAT AN 800M RUN FROM MILES BROWN & COLE JOHNSON.

Miles goes 1:47.37 to break the U-M record 1:47.51 held for nearly 17 years by Olympian Nate Brannen!

Cole went 1:47.60 for No. 3 in U-M history!

#GoBlue

[Amber Gall @runner4lifegall]

Can’t stop won’t stop 👀

[Michigan Track & Field / Cross Country @UMichTrack]

🚨 NEW SCHOOL RECORD! 🚨

JESSICA MERCIER IS ON 🔥

She's over 4.36m (14-3.5) on her 2nd attempt! That's now 11cm over the old school record & still going!

Mia has bowed out after sharing the record for a few minutes.

FOLLOW:
⏱️ https://t.co/uSJ33Oh5mE

#GoBlue

[Michigan Track & Field / Cross Country @UMichTrack]

🚨 NEW SCHOOL RECORD! 🚨

Jessica Mercier makes it over 4.26m (13-11.75) on her 1st try in the Windy City Invite pole vault!

Brooke Tjerrild & Mia Manson are the only other jumpers remaining!

This is NOT over yet!

FOLLOW:
⏱️ https://t.co/uSJ33Oh5mE

#GoBlue

[iRunFar @iRunFar]

We want to hear - what kind of influence has running played in the course of YOUR life? 👇

https://t.co/xcEvg2qNoE