Toni McIntosh

Recently qualified nurse who also loves to run and ride my bike.

[Toni McIntosh @runner_nurse]

Delighted to have my article included in this collection. Have a read and then get yourself along to your local #parkrun to experience the benefits for yourself!
#NHS75 #loveparkrun #dfyb
@parkrunUK @JRN_latest @ayrparkrun @NHSaaa

[Toni McIntosh @runner_nurse]

Delighted my article has been included in this collection. Have a read and then get yourself along to your local #parkrun to experience the benefits for yourself! @parkrunUK @ayrparkrun @JRN_latest @NHSaaa @jogscotland

[Toni McIntosh @runner_nurse]

@djhunter77 @UniWestScotland @McGuire_Clare @mandygilroy And now passing on your knowledge and expertise to the next generation. Thank you!

[Toni McIntosh @runner_nurse]

Great to see all of the #happyrunners at #parkrun this morning. With a wee nod to #AndersonparkrunNZ who 'adopted' us during our lockdown. #loveparkrun #WelcomeBack @parkrunUK @parkrun

[Toni McIntosh @runner_nurse]

Delighted to welcome #parkrun back to Scotland tomorrow. Here's why parkrun is for everybody. #healthylifestyle #mentalhealth #NursesActive #research @NHSaaa @UniWestScotland @uwshealth
parkrun: a panacea for health and wellbeing? - Toni McIntosh, 2021 https://t.co/q3jElSeXBf

[Toni McIntosh @runner_nurse]

Can't wait to get back to #parkrun for some #therapy on Sat! Who's joining me? #loveparkrun @JRN_latest @parkrunUK @jogscotland
parkrun: a panacea for health and wellbeing? - Toni McIntosh, 2021 https://t.co/mXGYyJK69T

[Toni McIntosh @runner_nurse]

@theRCN bb vljh0ğgç çu vn6v7lģu ķbvbvvì

[Toni McIntosh @runner_nurse]

@djhunter77 Sensible decision. More € left over for beer #rehydration

[Toni McIntosh @runner_nurse]

@djhunter77 Well done!! #fabmedal

[Toni McIntosh @runner_nurse]

@Ross_Roadrunner Thank you and well done!

[Toni McIntosh @runner_nurse]

70 runners raised over £500 for #BUYMSH last night at Toni's Tigers LP Run #thankyou

[Toni McIntosh @runner_nurse]

@AyrBurners Thanks for coming #runningaintsobad

[Toni McIntosh @runner_nurse]

#tourofbritain #selfie #dalmellingtonsprint #zoom @AyrRoadsCC

[Toni McIntosh @runner_nurse]

Back due to popular demand! Toni's Tigers LP Run and cake comp to raise cash for #BUYMSH
https://t.co/1VP5hlYSri
#loverunninglovecake

[Toni McIntosh @runner_nurse]

Nice day for a jaunt up a hill #Craigengowerhillrace #Straiton #IAmTeamGB #lifeintheolddogyet

[Toni McIntosh @runner_nurse]

. @ayrparkrun getting involved in the nation's biggest sports day. #IAmTeamGB #sportisforlife

[Graeme Obree - @GraemeObree]

Closing for online entries today - info at www.obree,com - even the weather might be decent.! https://t.co/Ud5jzaFTcd

[Toni McIntosh @runner_nurse]

How often do you get the chance to ride with a world champ, record holder n all round good guy? #GetInvolved https://t.co/WkcWioNme7

[Toni McIntosh @runner_nurse]

@ChloedanceCj Well done! #smartypants xx

[Toni McIntosh @runner_nurse]

@RossMc11 @JustGiving I'll have to see how the old body holds up after the cycling season! Will let you know...