Andrew Rayner

Run, Eat, Sleep, Repeat-
Blackheath & Bromley AC VP-
@on_running Sales UK
@butlerXCTF & @Bruneluni alumni

[Steve Magness @stevemagness]

Some bad news for England fans...reports say they are arriving almost exactly 48 hours before the big game...

Probably one of the worst arrival times for performance. It's smack dab in the middle of the "dip" of performance with limited acclimatization...

[AW @AthleticsWeekly]

The British Athletics One Mile Road Race Championships will return to the Vitality Westminster Mile in London this year.

It is the first time since 2019 the championship races will form part of the Westminster Mile.

The championship races will also be incorporated into the BMC Bannister Mile – held at the event since 2024.

Last year Holly Dixon (4:30.81) and Joe Wigfield (3:59.77) secured the victories over the mile in the British capital.

[Andrew Rayner @runnerandy]

For fairness and balance! Today was a load of bollox too! 🤣

Still love watching the British Championship runners!

[Andrew Rayner @runnerandy]

Athletics just got way more embarrassing than it's ever been today! #BerlinMarathon #tourdefarce @aiu_athletics

[Andrew Rayner @runnerandy]

@scottoverall That next gen EPO is something else 🤣

[Elon Musk @elonmusk]

Either the suicidal empathy of Western civilization ends or Western civilization will end

[Andrew Rayner @runnerandy]

@lawsyyyy @LloydKempson

[Andrew Rayner @runnerandy]

@cwilliams400 44.63 400m!

[On @on_running]

History made. Unmatched on every surface. 🏆

@iga_swiatek conquers the grass and takes home the title in London.

Dream achieved.

#DreamOn

[Andrew Rayner @runnerandy]

@CNviolations Playmobil

[Andrew Rayner @runnerandy]

@AthleticsWeekly 🤣🤣🤣🤣🤣🤣🤣

[Andrew Rayner @runnerandy]

Catchy tune 🤣🤣

[Michael McEwan @MMcEwanGolf]

Another £430 donated to @GOSHCharity from my "Running The Smoke" royalties.

Eight years on from release, it continues to sell well amongst runners / would-be runners of the greatest sporting event on the planet - the @LondonMarathon.

Thanks to all who bought a copy this year.

[Elon Musk @elonmusk]

To be honest, I really wanted to respond with this Tropic Thunder meme, but I would NEVER do something so rude & irresponsible!

[Andrew Rayner @runnerandy]

@TDesborough 🤣

[Steve Magness @stevemagness]

Rooks proves why you've got to give people a shot.

He qualified via world rankings. He didn't have the standard.

If Rooks was born in the UK. They wouldn't have selected him for the Olympics. They deny world rankings qualifiers

You never know what people can do if given a shot

[Andrew Rayner @runnerandy]

Things that make your day! @Lixsanyee #Paris2024 #GOLD

[Ricky Gervais @rickygervais]

I want to punch the weather in the fucking face. Cunt.

[Martin Lewis @MartinSLewis]

As I do at every general election. I wish the new government, whomever forms it, well. I hope they do what is needed for the country, and make lives better for the people of the UK. And right now, with much of our societal infrastructure struggling, improvement is needed, and needed soon.

[Sam Jones @mrsamjones88]

Yesssssssss