GrassLakeRoadRunners

Coffee, Cadence and Camaraderie! We are a low key running group which meets every Saturday at the Roaming Goat at 8:00 am. All speeds and distances welcomed .

[GrassLakeRoadRunners @RunnersGrass]

Hitting the Waterloo Recreation Area near Sackrider Hill with @TSGirl6.

[Runner's World @runnersworld]

In Holland, Michigan, residents can run outside thanks to a unique feature: heated sidewalks.

[GrassLakeRoadRunners @RunnersGrass]

The consistency of our group continues to impress & inspire. I love the local woman (between La Rau and Dave) who lives in Kentucky, but knows of us and for a 2nd time joined while she was back visiting her family. And welcome Dexter Mel for a 2nd week! I think we've hooked her!

[GrassLakeRoadRunners @RunnersGrass]

Wednesday speed training. Another great workout plan from Coach Cuddie. Now if she would only join Twitter...😄

[GrassLakeRoadRunners @RunnersGrass]

Saturday's run...Mike and Mark leading the way and Dawn making off with random baked goods. Good times! 😄

[GrassLakeRoadRunners @RunnersGrass]

No truer words have been spoken!

[Runner's World @runnersworld]

The man had fallen from a tree onto a splintered tree stump, which had impaled his shoulder and trapped him to the ground. He remained there for 14 hours until a group of runners saved him. https://t.co/D9wXkylDO5

[GrassLakeRoadRunners @RunnersGrass]

GLRR working it at the Traffic Jam'in 5K...at the tent and on the course! Great job everyone.

[GrassLakeRoadRunners @RunnersGrass]

This week's Sunday morning crew at Clark Lake. Great weather and scenery once again!

[GrassLakeRoadRunners @RunnersGrass]

Saturday morning group run. A solid 16 turned out, several after running in the Traffic Jam'in 5K Friday evening. Your commitment to physical fitness is inspiring. Keep up the good work everyone.
#SaturdayMorning
#GrassLakeRoadRunners

[GrassLakeRoadRunners @RunnersGrass]

Grass Lake 4th of July Parade.

[GrassLakeRoadRunners @RunnersGrass]

Grass Lake Road Runners inaugural Tweet. Why not celebrate our pre-4th of July run featuring a record tying 24 runners! Let's keep rolling up the miles together.
#myfirstTweet