Nichola Whymark

Breast Cancer survivor
Living life to the max
This Girl Can Suffolk Ambassador
Global Hero of Hope for Relay for Life

[Nichola Whymark @runnicnacrun]

#NewProfilePic It's been a long time since I've been on here. Happy New Year to you all xxx 🥳💥🥂💃🤟🤩

[Colchester & Ipswich Hospitals Charity @cihospcharity]

We continue to be blown away by your generosity and the difference you make across @ESNEFT.

Did you know we have a page where you can find the latest information on donating items to our hospitals and what we can accept. Thank you for your support!

https://t.co/sJGxlLZ6fI

[Nichola Whymark @runnicnacrun]

Come and see @StElizabethHosp at the Suffolk Show. We we on stand 237. See all our Little Hoots and much more. #TheBigHoot @ipswicharttrail

[Nichola Whymark @runnicnacrun]

My latest blog on the subject of childlessness.
#BreastCancerAwarenessMonth
#BreastCancerAwareness
#childlessness #invisibleloss #grief
#theunseensideofcancer
https://t.co/SwZmnZ5yAO

[Nichola Whymark @runnicnacrun]

Our wonderful friends at Watford Town Cricket Club are very kindly supporting the @TheBHF on the 29th and 30th August. The two-day event will be held in memory of Ray Hutchinson and Paul Burke. Thank you to everyone at the club for your continued support of the BHF.

[Nichola Whymark @runnicnacrun]

A massive Congratulations and thank you to the awesome members of the Spooner Row Half Hundret Club for their magnificent support of the @TheBHF Their annual ride event has raised over £1600 which is absolutely brilliant 👏🙌♥️

[Nichola Whymark @runnicnacrun]

CPR played a crucial role in the events that unfolded during the Euro 2020 game on Saturday. It's something everyone should know.

Today I’m asking you to do something simple.

Learn CPR, it could save a life. https://t.co/3l6g9sUB2E

[Nichola Whymark @runnicnacrun]

Loving the #Pride window displays in BHF shops at the moment!

[Nichola Whymark @runnicnacrun]

An algorithm could enable smart watches to alert wearers to potentially deadly changes in their heart rhythm, according to research presented at the British Cardiovascular Society conference https://t.co/1Jfzx4exBx

[Nichola Whymark @runnicnacrun]

Great running weather tonight. Fab four miles with my boys🏃🏼‍♀️🐕🐕❤

#postworkrun #run #runningwithmydogs #trainingwithmydogs #runningcommunity #runningtokeepfit #runningismytherapy #lifeaftercancer #runnicanacrun

[British Heart Foundation @TheBHF]

BHF-funded research has led to EU-approved artificial intelligence technology that can identify people at high risk of a fatal heart attack years before it strikes. https://t.co/RDh6K2HrEi

[Nichola Whymark @runnicnacrun]

Glorious Newdham Lakes in the perfect Easter Sunday sunshine. Perfect walk with the boys. #Suffolk #needhamlakes #EasterWeekend

[British Heart Foundation @TheBHF]

Do you know someone who should be recognised at our annual #HeartHeroAwards?

Nominations for our 2021 event are now open, and we'd love to hear from you!

Find out more about the event, and the nomination process. https://t.co/9DzAYcJIvf

[Nichola Whymark @runnicnacrun]

10 years ago today I was running on a treadmill outside Sainsburys. Training for the 2011 London Marathon which I ran for @EastAngliAirAmb Great days. So much has happened since then. #runnicnacrun #lovelife

[Nichola Whymark @runnicnacrun]

Out first thing with the doggies. 3 miles sunrise run. Hard work but awesome 🏃🏻‍♀️🐕🐕❤#runningwithmydoggies #lovelife

[British Heart Foundation @TheBHF]

Two weeks after giving birth to her daughter, Rachael suffered a transient ischaemic attack.

Last week Rachael underwent surgery and his making a good recovery - she is even hoping to run a half marathon in support of the BHF later this year! ❤️

[British Heart Foundation @TheBHF]

BHF-funded research has led to EU-approved artificial intelligence technology that can identify people at high risk of a fatal heart attack years before it strikes. https://t.co/RDh6K2HrEi

[The Mindfulness Meditation Institute @TrainingMindful]

“Believe in yourself when nobody else does.” ~ Mary J. Blige

[Nichola Whymark @runnicnacrun]

Ra 💪🏃🏻‍♀️👏🙏🙌👌

[This Girl Can @ThisGirlCanUK]

Today is a good day. It's time to dust off the kit, see those familiar faces and feel the buzz of getting back to outdoor sport. Who's ready? #ReturnToPlay

[Nichola Whymark @runnicnacrun]

Awesome. Well done Judith and Congratulations 👏❤

[Team ESNEFT @Team_ESNEFT]

She’s screened thousands of women in her role as lead radiographer, but after 39 years in the NHS, Judith Berrill will be celebrating her retirement at the end of March. Read her story 👉 https://t.co/YV9KvA0TGR