Elz

Over weight & Under fit! Lets get these PB times down! 5k:31:09 10k:1:13:12 10m: 1:59:48 1/2: 2:43:04 marathon 6:01:20

[Elz @running_el]

@TheWiganRunner @TheTigerGin 😍🥰😍

[Elz @running_el]

@TheWiganRunner @NHS @NHSuk Get well soon x

[Elz @running_el]

@TheWiganRunner @bitmoreuk

[🏋🏽‍♀️Jess🏋🏽‍♀️ & 😻Skyla & Lumi😻 @TheFitRunner]

🚨COMPETITION🚨

Win these bone conductors.I have spare sample that I got, to test the quality before I stock up.They have amazing sound quality

To win

1. Tag friend, more you tag more entries you’ll get
2. RT
3. Follow @TheShitRunner

Winner announced at 8pm today #ukrunchat

[Elz @running_el]

@TheShitRunner @lizzy_rose1 🏃🏻‍♀️🏃🏻‍♀️

[Elz @running_el]

@UKRunChat @runkindbekind @lizzy_rose1 😘

[Elz @running_el]

@vrunningevents 🎉🎉🎉

[Elz @running_el]

@UKRunChat @Compressport_UK @lizzy_rose1 🏃🏻‍♀️🏃🏻‍♀️

[Elz @running_el]

@UKRunChat @LoadedVirtuals @ASICSeurope 🏃🏼‍♀️ 🏃🏻‍♀️ @lizzy_rose1 #ukrunchat

[Michael Smith @tutuhead4]

I'm taking part in my first @raceforlife in a few weeks wearing #fancydress. The more I raise for @CR_UK, the crazier the outfit. If you would like to #sponsor me a few pound, you can do so at https://t.co/pMpT71XOOt for now here's me rocking my tshirt and #tutu 😁 retweets pls👍

[Elz @running_el]

@sportsshoes_com @HOKAONEONE 🥰🏃🏻‍♀️🏃🏻‍♀️@lizzy_rose1

[Elz @running_el]

@lizzy_rose1 @Argos_Online @ArgosHelpers Ohhh nooo! 😩😖

[Elz @running_el]

🤩🏅💜

[Harrogate Harriers @hharriers]

WELL DONE to everyone that has run their 10km already! 55 completed as of this morning.
Heres some photos you've taken...from socially distanced groups to lovely route choices.
Please keep sending them through us know if you are happy for us to share them on social media.
#run

[Elz @running_el]

Been getting my running mojo back with help from the mini-beasties !!! Long may it continue! ❤️#run #lockdownrun

[Elz @running_el]

@lizzy_rose1 @MrAndrewCotter Amazing !!!!!!!

[Elz @running_el]

@lizzy_rose1 @Morrisons 💔💔💔

[Elz @running_el]

@HumberHalf_M Yes! Last year and in 2016. One of my favourites!!! Just need a bit of motivation to get running again!! 🥰

[Elz @running_el]

@tutuhead4 @HumberHalf_M Well how can I say no to that ?!?!?