LNS Distance Squad

Official Twitter page for all things LNS distance. Student ran by the XC captains. #justforfun #grindsquad

[LNS Distance Squad @runningators]

Week 8 summer mileage, get your physicals done!

[LNS Distance Squad @runningators]

Get your apparel for the 2024 North Star Cross Country season!!!
Store will be open until noon on Thursday, August 15th
We will then re-open through 8/31. 
Link is below.  Pass along to friends and family.
https://t.co/spkQ2Q5SLK

[Matt Musiel @CoachMusiel]

A special night last night at the NCA Coaches Banquet.
To be surrounded by my family and so many coaches was quite humbling. The highlight of my night was receiving the George O’Boyle Cross Country Award. A true honor. @NebraskaCoach @PrepRunningNerd @runningators @bellevue_xc

[LNS Distance Squad @runningators]

Week 7 Mileage!!!

[LNS Distance Squad @runningators]

Summer mileage week 6, keep it up gators!

[LNS Distance Squad @runningators]

North Bend Old Settlers 5K and 1 Mile Run/Walk!! Right around the corner! Get registered now! Always a great time!
https://t.co/KFTHX41IJv

[LNS Distance Squad @runningators]

North Bend Old Settlers 5K and 1 Mile Run/Walk!! Right around the corner! Get registered now! Always a great time!
https://t.co/KFTHX41IJv

[LNS Distance Squad @runningators]

GATORS!! SUMMER TRAINING OFFICIAL DAY 1 IS TOMORROW!! We hope to see you there at 7:30AM!! Spread the words to friends!! LETS GO GATORS!!

[Coach Z @ZeeLJTJ]

Congrats Maurice on your 6th place finish in the long jump!

[Coach Z @ZeeLJTJ]

"Don't be upset by the results you didn't get from the work you didn't do"

[LNS Distance Squad @runningators]

Starting us off!! Good work Noah, J’shawn, Braden, Trey!

[LNS Distance Squad @runningators]

Some of our upcoming varsity meets!! Let’s go gators!

[LNS Distance Squad @runningators]

Good work Easton!! 2:05 ‼️‼️

[LNS Distance Squad @runningators]

Good work ladies on the 800!! Good start of the season!!

[LNS Distance Squad @runningators]

Good Work to our 4 mile runners!! Congrats Hope Riedel and Josiah Bitker for winning!! 🥇

[LNS Distance Squad @runningators]

Congrats to our guys 4x8 relay!! Beat the meet record!! Go gators!🐊🐊

[Prep Running Nerd @PrepRunningNerd]

We've built this week's HS schedule at https://t.co/xEpV0BGq9X and indicated where we think we'll have Nerds (subject to work and family conflicts). Once the meets are over, we'll post results at that same link, and photos will be posted on our Facebook page.

If we've omitted your meet from the list, please let us know.

[LNS Distance Squad @runningators]

Tomorrow is the last day to order the LNSTF merch! Get it while you can! https://t.co/rDllVVE0hi

[LNS Distance Squad @runningators]

RUNNING GATORS!!
These are the new running drills we have been working on at practice! Study them, do them, know them!!
Goooo gators!!🐊🐊