The Running Channel

We're the YouTube channel for runners. Our mission is to bring great content to those who love to run, no matter your ability or experience. Please Subscribe!

[The Running Channel @runningchannel]

What would YOU do? 🚽

#runningpodcast #runimproverepeat #runchat

[The Running Channel @runningchannel]

Top running trends in 2025?

We went to The Running Event to meet with dozens of different brands to hear the latest news about the shoes, apparel and tech that’s coming to the running world in 2025.

https://t.co/ikD4CFesP0

[The Running Channel @runningchannel]

A treadmill world championship?

World Athletics is considering creating a treadmill world championship, moving running into Esports and online competitions.

Would you be interested in watching a virtual running competition?

https://t.co/hrKCGMvsMj

[The Running Channel @runningchannel]

Do you know your fartlek from your threshold? Your recovery run from your hill reps?

Here’s every type of run explained!

https://t.co/6oZfyHMrME

[The Running Channel @runningchannel]

Which major do you most want to tick off your bucket list? 👀

#marathon #berlinmarathon #bostonmarathon #chicagomarathon #newyorkcitymarathon #tokyomarathon

[The Running Channel @runningchannel]

Who will win in New York?

The weather is looking good, the field is stacked, and we’re excited for the New York City Marathon! Here’s our race preview of the runners to look out for.

https://t.co/gFK86uBrNW

[The Running Channel @runningchannel]

Are you running NYC 🗽

We’ve put together our guide to running the New York City Marathon, with everything you need to know for race day this weekend.

Will you be in NYC?

https://t.co/z7QzSPEpKL

[The Running Channel @runningchannel]

Nothing new on race day!

You’ve all heard the line nothing new on race day, but there’s a lot of potential mistakes to be made during a marathon.

https://t.co/8Lbt3ZukZi

[The Running Channel @runningchannel]

Why did running click for you? 

In this week's TRC Meets we spoke to Heather Hartley, an army veteran specialising in bomb disposal. Head to our YouTube channel to hear her incredible story and how running changed her life. 

#runningpodcast #runimproverepeat #runchat

[The Running Channel @runningchannel]

Have you got one yet? 👀

We had so much fun creating our brand new running hats and can't wait for you to try them out! 

If you haven't grabbed one already follow this link!: https://t.co/jDAlsUfVT9

#vaga #runimproverepeat #runninggear

[The Running Channel @runningchannel]

WE HAVE MERCH! 🎉

We've had hundreds of messages about getting merch out and we have heard you! 

TRC have teamed up with Vaga to create some amazing hats you can take out on your runs (or just wear them out and about). 

Check them out now!: https://t.co/jDAlsUfVT9

[The Running Channel @runningchannel]

Tom is taking on the Vitality 10k today, make sure you head to the comments and wish him good luck! 

#vitality10k #10kpb #runimproverepeat

[The Running Channel @runningchannel]

New Balance Fresh Foam X 1080 is a favourite shoe for many runners, and with the 1080v14 coming out soon we’ve been taking them on some runs and we got some thoughts!

Read all about it here! https://t.co/GKuqSQDsx7

#newbalance #gearreview #runningshoes

[The Running Channel @runningchannel]

The Week Before Your Marathon - A Day By Day Guide

The week before your marathon is arguably the most crucial and most challenging week in a marathon training block...

https://t.co/iG7UmKNEQ2

[The Running Channel @runningchannel]

Tokyo, Boston, London, Berlin, Chicago, New York… and Sydney?

But how does that happen and what does that mean for the Six Star Medal?

https://t.co/u5M1ODhmEK

#marathon #marathonmajors #runimproverepeat #runningnews

[The Running Channel @runningchannel]

Have you ever hit the wall in a race?

No one wants to bonk!

Hitting the wall, or bonking, can happen to runners near the end of a marathon.

Here’s how and why we might hit the wall in a marathon, and top tips on how to avoid it: https://t.co/GjuWrcYvDz

[The Running Channel @runningchannel]

Do you love or hate the taper? 🤔

Either way, you’ve got to do it before your marathon 🫵

Here’s everything you need to know about tapering for your race: https://t.co/cX0ORnQvGl

[The Running Channel @runningchannel]

WHAT A PARALYMPICS! 🤯

4,400 Athletes
549 Gold Medals
97 World Records
22 Sports
11 Days

Here’s some of the biggest stories of the 2024 Paralympic Games: https://t.co/a5ME14tKqM

[The Running Channel @runningchannel]

THE FINAL MEDALS AT THE PARIS 2024 PARALYMPIC GAMES ARE WON!

It’s been a brilliant Paralympic Games in Paris, with the track bringing us many recording-breaking performances!

https://t.co/AFb7UXFGNB

[The Running Channel @runningchannel]

Mondo Wins 100m Battle Against Karsten!  

Pole vaulter Mondo Duplantis has beaten 400m hurdler Karsten Warholm in a thrilling exhibition 100m sprint. It was the race we didn’t know we wanted to happen!

https://t.co/lD7s5rcruG