So I’m pleased to announce that I’m back on the @nuunhydration@nuuncanada Team for 2021! Been using this product for years and never dissapoints https://t.co/cPh9cgozYl
Just because it’s winter doesn’t mean you don’t need to hydrate. I find now that I’m working inside, heat is on..I feel my need for water has increased. @nuuncanada@nuunhydration https://t.co/45lyaycobD
Speed work today...3x8minutes at tempo effort. Which @topoathleticcan shoes should I wear...the Fli-Lyte 3’s or the ST-3’s? #movebetternaturally https://t.co/BVGVn3BB4V
For July, we're going with a tough one! It's burpee time! Add a burpee every day, or, if you're really feelin' strong, double the date every day! On the 7th, do 14 burpees, on the 20th do 40 etc. It's your pick!… https://t.co/8e7mnA5UHU
Did a modified session on the treadmill. Similar to a workout I have my athletes, 2 mile up. 1600,1200,800,400 with 400m jog in between. Very humid in the@gym as the AC still broken. The @topoathleticcan Fli-Lyte… https://t.co/cxRssD9Ejx
Just as it starts to heat up...you can get some great Nuun products to stay hydrated. #nuunlife#nuunlove#teamnuun2020 nuuncanada https://t.co/16PcBBXVFL
It's time for another #nuubie Challenge! This month, I'm challenging you to some pushups. Every day, add one more pushup to your day. So, if you start with a pushup today, by the end of the month, you'll be at 30!… https://t.co/tbr12BAykB
Thank you @rollgahealth for this amazing foam roller. I’ve been a huge supporter of this company for awhile now. I’ve used a lot of different rollers, but this one is by far the best! And I couldn’t have gotten… https://t.co/HdcTnfCAVi
Late posting:
Sallies! This month, I'm challenging you to a round of Sallies, every day!
Sallies are a squat exercise, set to 'Flowers' by Moby. It's simple! Every time he says 'Green Sally down' (I promise,… https://t.co/ByTe9KPiIB