Lee Ryan

Father. Runner. Athlete. 5xGuinness world record holder. adidas Runners Captain GCC/Lena.

[Lee Ryan @runningmandxb]

LETS GO

Bring the family down to an amazing event. Get active as a part of the #Dubai30x30 and do it for a great cause which is @dubaiautism1

@TECOMGroupDubai @DxbSciencePark

https://t.co/w4N9Rwam6q - SIGN UP HERE

[Lee Ryan @runningmandxb]

@alexvolkanovski @danawhite @ufc @ufc Wingman

[Lee Ryan @runningmandxb]

If #TeamUSA win the @rydercup does that make them world champions of golf?

I know they like claim being world champions of sports that the rest of the world isn’t playing in.

[Lee Ryan @runningmandxb]

Quality of these first 8 pens is unreal

#BHAMNU @BBCSport #facup

[Lee Ryan @runningmandxb]

Is CrossFit still a thing?

[Bryan @Bdawg_Ultra]

If you know you know 😜

[Lee Ryan @runningmandxb]

“Sleep is the best performance enhancing drug that athletes don’t abuse enough”

Great conversation about the power of sleep.
Take it in. Learn something. Use it it be better. Everyone can take something from this.
@StevenBartlett
https://t.co/k2W6pRG0RL

[Chrissie Wellington @chrissiesmiles]

Who has seen the film The Swimmers??? What a thought provoking, emotive yet beautiful piece of work

[Lee Ryan @runningmandxb]

Hey @espn stop using a Nokia phone for the TV coverage of the @nycmarathon marathon.

The picture quality is terrible.

[Lee Ryan @runningmandxb]

https://t.co/5WtvpCDGWC

[Lee Ryan @runningmandxb]

All the “performance coaches” that preach about the importance of strength training, mobility, warm up drills, recovery protocols to help avoid running injuries.

Why are they the ones that always seem to be injured and not running 😂 #justsaying #runningrants

[Lee Ryan @runningmandxb]

If you didn’t step forward during my hard times. When I needed help. Because it didn’t benefit you.

Then don’t even think about stepping forward during my good times because you need/want something from me now.

You’re energy is not welcome. Delete!

[Lee Ryan @runningmandxb]

Check out Leemryan's video! #TikTok https://t.co/1BVDe7H5P7

[Lee Ryan @runningmandxb]

To all the brands that are looking to use the girls from #loveisland as your next poster girls.

You should be using the amazing #Lionesses to be those faces. To inspire young women in life and sport. These are the ones that should be talking to our youth. @BBCSport @Lionesses

[Lee Ryan @runningmandxb]

Check out Leemryan's video! #TikTok https://t.co/EGChJlZemw

[Lee Ryan @runningmandxb]

It okay not to be okay.

It’s not your fault.

Take your time.

Find a way to talk to someone.

You are loved.

[BBC Sport @BBCSport]

Uefa has delayed kick-off in the #UCLfinal by 36 minutes because of "security reasons".

Pictures emerged in the lead up to kick-off of huge crowds of fans queuing to get in.

📲 Follow the latest on @BBCSounds and the @BBCSport app.

#BBCFootball #LIVRMA

[Piers Morgan @piersmorgan]

What the hell is going on in Paris? Looks like very dangerous chaos outside the ground, kick-off delayed 30 minutes, 1000s of people not yet inside the stadium. How can this be happening in a Champions League final? Shameful failure of organisation.

[Piers Morgan @piersmorgan]

Disgusting. French police have lost the plot.