Nathan Carlson

Physical therapist trying to help runners get healthy, stay healthy, and perform at their best. Director of Runningmate. Proud husband/father. I love KC sports.

[Nathan Carlson @RunningMateKC]

Increasing Cadence and Running Form: What Changes?

[Janell Marie @RunCanvas]

#guestblogger Nathan Carlson PT & performance coach on 3 common misconceptions inner have about injuries https://t.co/BWwE3orAGc

[Grain Valley Track & Field @GVSD_Track]

First batch of @GVSD_Track athletes have arrived in Jefferson City for the State Meet!!

[Grain Valley Track & Field @GVSD_Track]

Girl's 4x8 of @aliiiitodd @kaylawadeee @mariahlister @morgoscott punch their ticket to the State Meet next weekend with a 3rd place finish!

[Grain Valley Track & Field @GVSD_Track]

@kaylawadeee 2nd and @aliiiitodd 4th in the 1600m! Both punch their ticket to the State Meet!!

[yungmaih @symaihsmith]

✔❗....👀 https://t.co/xWf1r9sDmK

[Grain Valley Track & Field @GVSD_Track]

@kaylawadeee 1st and @aliiiitodd 3rd both through to Sectionals in the girls 1600m run!!

[Grain Valley Track & Field @GVSD_Track]

Girls 4x8 of @nolexzone__ @kaylawadeee @mariahlister & @aliiiitodd 1st in girls 4x8! Moving on to Sectionals!

[Nathan Carlson @RunningMateKC]

Great job Kayla! https://t.co/Xx4T8coMz3

[Grain Valley Track & Field @GVSD_Track]

@kaylawadeee is your 2017 MRVC West Champion in BOTH the Mile and 800m!

[Nathan Carlson @RunningMateKC]

Cadence and Running Form:

Different ways of running load our body in different ways. When… https://t.co/lz0DzlWdQO

[Nathan Carlson @RunningMateKC]

Great job Kayla, Ali and Mariah! https://t.co/ZtgWot4XdE

[Grain Valley Track & Field @GVSD_Track]

Tonka Invite Update: Girls 4x800m of @kaylawadeee @nolexzone__ @aliiiitodd @mariahlister 1st with time of 10:11!!

[Nathan Carlson @RunningMateKC]

Nice job @kaylawadeee! https://t.co/Yp27pilKH0

[Grain Valley Track & Field @GVSD_Track]

Tonka Invite Update: @kaylawadeee 2nd in girl's mile!!

[Nathan Carlson @RunningMateKC]

@GVSD_Track @kaylawadeee @mariahlister @aliiiitodd @morgoscott Glad to see you back out there @mariahlister! Nice job @kaylawadeee and @aliiiitodd!

[Nathan Carlson @RunningMateKC]

Progressively loading dorsiflexion:

Restoring ankle dorsiflexion is an important aspect of… https://t.co/rnWtUIlHaz

[Nathan Carlson @RunningMateKC]

On my lunch time reading list. https://t.co/VdoVhtrm6Q

[JKL Running Clinic @RunningHawks]

Footwear characteristics are associated with running mechanics in runners with PFP: https://t.co/rykQX7Phd1

[Nathan Carlson @RunningMateKC]

A great presentation this afternoon from Joel Sattgast on patient therapist interaction. Check… https://t.co/8upAoVsRfM

[Nathan Carlson @RunningMateKC]

@Jerry_DurhamPT @MotherJones

[Nathan Carlson @RunningMateKC]

@elysevaldivia and now you all get to lift weights 👍👍👍

[Nathan Carlson @RunningMateKC]

Big thanks to @Elaina_hubbs for teaching me everything I need to know about social media.