Run n Rant

Starting important conversations and running with them - one step at a time.

[Run n Rant @runnrant]

Proud to be joining @theCALMzone’s #100milesinoctober. 🫶

This is the first of many challenges #runnrant will be taking on, including the 2026 @ManchesterHalf, where a fair few miles will be chalked off during this important month.

Look forward to seeing others put in the hard yards to help raise #mentalhealthawareness across the UK and beyond. 🧠

Most importantly, the hope as always is that this gets more people opening up.

Bring friends, family, colleagues and whoever might need along for the journey; let’s start those important conversations — one step at a time. 👊

#mentalhealth #itsoktotalk #rnr

[Lee Cosgrove @lcozza27]

Said it before and I’ll say it again. I want to be like Sir Kev when I grow up. What a human. 👏👏👏👏

[gavin kelsey @gavin_kelsey]

Big thanks to all that have supported so far 💙

[Run n Rant @runnrant]

Reasons to love race week: the signs and supporters. 😅

The 2026 #MCRHalf is just days away, and we can’t wait to be back at it. A #Manchester crowd NEVER disappoints.

Whatever you’re running it for this year, just know you’ve got this and we’re already proud of every single one of you - no matter the time (chips be damned). 👊

See you on the start line for one rather long #runnrant.

#rnr #asicsrunning #ManchesterHalf

[Rochdale Borough Council @RochdaleCouncil]

Good luck Sir Kevin Sinfield who visits Middleton on Thursday during his 7-day endurance event in support of the #MND community. Check out the route and find out more 👉https://t.co/22tjCkCgNv

[Hudgell Solicitors @hudgellsol]

Congratulations Darren, all of us at Hudgells are incredibly proud ❤️

If you would like to support Darren and @huntingdonlead Academy, Darren's GoFundMe link is below 👇

Donate here: https://t.co/VUGpd3fFOr

#RightingWrongs

Credit: @bbcemt

[Danjo @DannehJones]

Gearing up for the @ASICSUK @ManchesterHalf. 👊

[Run n Rant @runnrant]

Reasons to love race week: the signs and supporters. 😅

The 2026 #MCRHalf is just days away, and we can’t wait to be back at it. A #Manchester crowd NEVER disappoints.

Whatever you’re running it for this year, just know you’ve got this and we’re already proud of every single one of you - no matter the time (chips be damned). 👊

See you on the start line for one rather long #runnrant.

#rnr #asicsrunning #ManchesterHalf

[Run n Rant @runnrant]

@Callum_Boyle_ Go smash it lad 👊

[Callum Boyle @Callum_Boyle_]

Race day is getting closer so this week meant it was the biggest week on the block in terms of mileage. Hopefully it all pays off but in the mean time, enjoy my latest ramblings

[Danjo @DannehJones]

It’s 24 Hr Run season and with Hereford already ticked off, Liverpool, Birmingham and MCR are all coming round fast. 🏃‍♂️

If you’re unaware, every year we raise money for the homeless via the @greatermcr Mayor’s Charity’s #ABedEveryNight scheme.

More info: https://t.co/AOZRG5DtFO

[Run n Rant @runnrant]

Reasons to love #running: it frees up the mind like nothing else quite can. 🧠

#runnrant isn’t about forcing you to talk, it’s just about quieting the noise and giving you an outlet to let those thoughts #run through your head that bit little easier.

What you choose to share is up to you - so is the pace and the distance. 🏃‍♂️

All we know is that nothing has done quite as much for our #mentalhealth as the #runningcommunity has.

You can follow #rnr on IG (https://t.co/Q7aJsWpoV5) and get in touch via DM. 🫶

#runningtherapy #runningcommunity

[Run n Rant @runnrant]

Reasons to love #running: it frees up the mind like nothing else quite can. 🧠

#runnrant isn’t about forcing you to talk, it’s just about quieting the noise and giving you an outlet to let those thoughts #run through your head that bit little easier.

What you choose to share is up to you - so is the pace and the distance. 🏃‍♂️

All we know is that nothing has done quite as much for our #mentalhealth as the #runningcommunity has.

You can follow #rnr on IG (https://t.co/Q7aJsWpoV5) and get in touch via DM. 🫶

#runningtherapy #runningcommunity

[Run n Rant @runnrant]

More and more people running on behalf of #mentalhealth every year. YLTSI 🫶

[Run n Rant @runnrant]

More and more people running on behalf of #mentalhealth every year. YLTSI 🫶

[Aideen Duggan MREC CertRP @AideenDuggan]

Can’t believe I ran a half marathon today!! All thanks to @mentalhealth 💜
A very humbling experience.

[Run n Rant @runnrant]

First race of the #runnrant era and we couldn’t skip out on a favourite. 🏃‍♂️

You know what this one is for: raising #mentalhealthawareness one step at a time. See you out there. 👊

#rnr #mentalhealth #running

[Bury Council @BuryCouncil]

Let’s take pride in the runners.

Congratulations to the first finishers for speeding your way to the Bury Bid #Bury10k finish line.

Look who’s got that RunForAll finish line feeling.

#BuryRuninng Festival #SharingSuccess #LetsDoIt

[Run n Rant @runnrant]

First race of the #runnrant era and we couldn’t skip out on a favourite. 🏃‍♂️

You know what this one is for: raising #mentalhealthawareness one step at a time. See you out there. 👊

#rnr #mentalhealth #running

[Run n Rant @runnrant]

What’s your ‘church’? 🙏

Finally starting #runnrant has definitely reminded where I can always find mine… https://t.co/l7k0jFgOrq

#rnr #mentalhealth #running

[Run n Rant @runnrant]

What’s your ‘church’? 🙏

Finally starting #runnrant has definitely reminded where I can always find mine… https://t.co/l7k0jFgOrq

#rnr #mentalhealth #running