Anna-Lisa Finger

Nutritionist, Mom, Runner, Foodie, Zero-waste(ish)-Keeping it Balanced & Sustainable

[Anna-Lisa Finger @runongreen]

Love this sign in #school cafeteria!

#healthyhabits #healthymindset

[Anna-Lisa Finger @runongreen]

Guess where I ran this morning? What workout do you have planned today? #atlanta #healthyhabits #nutritionist #runner

[Anna-Lisa Finger @runongreen]

What is the best time to exercise?The best time is when you’re able to. Mornings are my favorite time to exercise. It gets my day started and other things are less likely to get in the way. What is your favorite time?

#healthyhabits #healthyweightloss #atlanta #nutritionist

[Anna-Lisa Finger @runongreen]

This time another view of #atlanta. Another beautiful day! Make sure you schedule some #outdoor time today!
#healthyhabits #healthyweightloss

[Anna-Lisa Finger @runongreen]

The perfect morning to run today in #atlanta . Have you scheduled your workouts for this week yet?
#healthyhabits #healthyweightloss #nutritionist

[Anna-Lisa Finger @runongreen]

These are the best days to work out outside! Don’t miss this chance to get done fresh air today!

#healthyhabits #movemore #nutritionist #atlanta

[Anna-Lisa Finger @runongreen]

Happy Monday Everybody! Perfect day to workout outdoors and/or make that healthy change in your food choices.

#healthyhabits #healthyweightloss

[Anna-Lisa Finger @runongreen]

The Finnish Secret to Happiness? Knowing When You Have Enough. https://t.co/iHoUK433kG

[Anna-Lisa Finger @runongreen]

Todays forecast in #atlanta was supposed to be sunny and in the 80’s. .. doesn’t matter still good running weather. What’s your workout for the day?
#healthyhabits #sustaiablehabits

[Anna-Lisa Finger @runongreen]

3 Ways to Measure How Fit You Are, Without Focusing on Weight https://t.co/dB70S2nyJV

[Anna-Lisa Finger @runongreen]

A beautiful day in #atlanta today. Make sure you get to spend some time outdoors. #healthyhabits #healthymind #

[Anna-Lisa Finger @runongreen]

Another perfect day for #running! What’s your workout for the day? #healthyhabits #sustainablehabits #healthyweightloss

[#WOMENSART @womensart1]

Rock climbers Lucy Smith and Pauline Rankin of the Ladies’ Scottish Climbing Club, 1908, Salisbury Crags, Scotland 
#WomensArt
Every month on @womensart1 is #WomensHistoryMonth

[NASA's Johnson Space Center @NASAJohnson]

Mission success! 🚀🌎
Our all-women HERA crew has now completed their 45-day simulated space mission. Their work helps NASA study how isolation & confinement affects crew behavior, health, & performance—all without leaving Earth. What better way to celebrate #WomensHistoryMonth?

[Anna-Lisa Finger @runongreen]

This is an interesting read, if you want to change some habits. The author, BJ Fogg, recommends that if you want to make a behavior easier to do you should: 1. Increase your skills 2. Get Tools and Resources 3. Make the behavior tiny

#tinyhabits #healthyhabits

[Anna-Lisa Finger @runongreen]

Ominous view of #atlanta today. #keepmoving #movemore

[Anna-Lisa Finger @runongreen]

Chilly but perfect running day in #Atlanta. #running #movemore

[Anna-Lisa Finger @runongreen]

Do you need to eat before working out? What if you are trying to lose weight? Read my post to find out the answer to these questions and more. https://t.co/OkT5yiNJiM

#preworkoutsnacks #nutritionist #atlanta

[Anna-Lisa Finger @runongreen]

5 Exercises to Keep an Aging Body Strong and Fit https://t.co/GjookcXjCX

[Anna-Lisa Finger @runongreen]

Speeding Up Your Daily Walk Could Have Big Benefits https://t.co/LIucsGzgTp