Coach M. Foster

Highlands Coach, learned from the best!

[Keian Foster @87Fos]

Had a great time in Atlanta 5v5! Thank you @7Twice , @7twiceAcademy, and @210ths for giving me the opportunity to compete.

[Coach M. Foster @RunRamsRun]

Jah’mar Wright jumps 6’7” ( measured, witnessed, and verified) in the HJ to break the record set in 1970 by Bill Chada (6’6”) @oldschooltrack @ClarionFootball @PennTrackXC @CoachBones16 @CHarlan_Trib

[Penn Men's Basketball @PennMBB]

Fresh kicks for the First Round.

Thanks, @nike!

#FightOnPenn 🔴🔵🏀

[Penn Men's Basketball @PennMBB]

Wheels up 🛫

#FightOnPenn 🔴🔵🏀

[Coach M. Foster @RunRamsRun]

Great to have @oldschooltrack at the 2nd Annual Snowflake invitational. @PIAASports @wpial7 @HighlandsSD

[Phil Grove @oldschooltrack]

Tis the season… outdoor track is back in the Keystone state as Day 1 of the @PIAASports season hits on Friday the 13th! Staying local with a trip to the Snowflake Invitational at @HighlandsGolden . Sunny and windy and feels cold enough to ❄️…

[Coach M. Foster @RunRamsRun]

Rosters set for 29th Cager Classic at Highlands | Trib HSSN https://t.co/dYehMhUiUw

[Coach M. Foster @RunRamsRun]

From the court you guys play on to the Palestra…climb the mountain…

[Jeremy Frisch @JeremyFrisch]

Another Coach: Are you worried other QBs are throwing all winter and your son is playing basketball?

Me: Not one bit. He's on two teams. Hes sprinting, jumping, conditioning dribbling, shooting and passing. Hes finding space and closing space and learning to see the floor. Most importantly he's competing. He's competing hard in practices and in games 3 days a week. He's been in close games, overtime games, he's missed some big shots, he's hit some big shots, turned the ball over at the worst possible time and been beat on defense. He's been abused in games by better kids and he's dominated games. He's been happy, sad, pissed, wanted to quit, change teams and wondered how he could be on 🔥 one day and suck so bad the next. He's made new friends and played with different coaches with different personalities. Hes started games and sat the bench. He's been exposed to so much and learning to navigate all of it.
So no, I'm not worried. We can start throwing in the spring when he'll probably be sick of hoops and ready for a change.
#LTAD

[Coach M. Foster @RunRamsRun]

@Landon1412284 Appreciate each and every one of you!!! Make sure everyone knows!!!! Need you guys Friday night!!

[Coach M. Foster @RunRamsRun]

I am going to say that this is the best student section and community in the WPIAL. Home court advantage is a thing!! We can not thank you enough!

[Coach M. Foster @RunRamsRun]

Elementary night! Congrats to the Burrell Bucs on the win! And truly a great atmosphere and game in the A-K Valley. Appreciate the students and the community.

[Wayne M. Greiser II @CoachGreiser]

@csmith12683 @HighTop_Sports on the call for those that can’t make it

[C Smith @csmith12683]

Attention!! It’s NEVER been done before in high school sports that I can recall. Tomorrow January 15th, your Boys basketball team(Varsity ONLY) will play Highlands at HOME. Game time starts at 1230! The WHOLE student body is getting dismissed! It’s a WHITE OUT!

[Coach M. Foster @RunRamsRun]

@CollegeGameDay @ReceDavis

[Coach M. Foster @RunRamsRun]

Christmas tourney clips from some of the guys!! @prestonfosterr

[Coach M. Foster @RunRamsRun]

Christmas tourney clips from some of the guys!! @troybielak https://t.co/v2OwZkqjeB

[Coach M. Foster @RunRamsRun]

Christmas tourney clips from some of the guys!! @LacavaCarmine

[Coach M. Foster @RunRamsRun]

Christmas tourney clips from some of the guys!! @TyHall2026