Breathe2Achieve

Robin McNelis - Private CardioRespiratory Physiotherapist @robinthephysio for details. Was a decent marathon runner Now slowly overcoming Covid complications

[Breathe2Achieve @runrobinrun73]

A few people on here have followed parts of my Long Covid journey, today I’ve launched the first post on my Long Covid Blog which will bring together some of the ups, downs and learnings over the last 4 years, lots more to come @long_covid @LongCOVIDPhysio @longcovidpod

[Robin McNelis Physiotherapy @robinthephysio]

I’ve been talking about it for a while, but here goes! The first article for my Long Covid Blog which will attempt to chart my progress both personally and professionally navigating #LongCovid #recovery Let me know what you think

https://t.co/AzoQ5KyUXt

[Breathe2Achieve @runrobinrun73]

@leonmccann16 @FalkirkfcSS Think you need to be in a @CarlsbergUK advert @leonmccann16 so pleased to hear about the wee man. COYB.

[Breathe2Achieve @runrobinrun73]

@crunchycarrotsm @FalkirkFC Brilliant! Plus having to explain to fans of various clubs in @TheVolleyLondon what @crunchycarrotsm is all about, again 😂 Great exposure. 👍COYB

[Breathe2Achieve @runrobinrun73]

@RossWayne We’re all getting the Wayne Train 🚂 to Hampden. COYB

[Breathe2Achieve @runrobinrun73]

@Babsytherunner I know how you feel, not run since getting COVID again in November and really missing it, especially at this time of the year with others building to goal races 😢
Take care of you and recover well, hopefully we’ll both be at it soon. 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏃‍♂️🤞

[Breathe2Achieve @runrobinrun73]

@JamieSwinney86 Hearts game will be the Falkirk FC in London Christmas party at @TheVolleyLondon COYB

[Breathe2Achieve @runrobinrun73]

@Babsytherunner Wishing you health and happiness
Slainte 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🥃 #whenstheparty

[Falkirk Daft @Falkirkdaft]

The Volley crew in London, ready for the game #coyb

[Breathe2Achieve @runrobinrun73]

Love it when the horse your daughter rides most days smashes it gloriously @Goodwood_Races

[ITV Racing @itvracing]

🦊 Fox Legacy wins the Regent Seven Seas Cruises Bentinck Conditions Stakes

3️⃣ wins today for @oismurphy and we also have an @ITV7 winner!

[Breathe2Achieve @runrobinrun73]

@JamieSwinney86 Here’s hoping. 🤞 decided I couldn’t miss it, bought ticket Thursday night, drove up from London yesterday, buzzing since waking at 6am this morning. COYB

[Breathe2Achieve @runrobinrun73]

@MoneySavingExp quick Q. Getting car insurance for daughter who lives in a hostel at a horse yard, for “how many cars are in the household” should it be 1(hers) or 9+ to include al, that are registered at the hostel? Thanks.

[Gone To The Dogs @GTTDPodcast]

Absolutely amazing that @RobertHowe1 is running in the London Marathon this year make sure to take a look and support him below ⬇️

https://t.co/uLWI7pKtbT

[Breathe2Achieve @runrobinrun73]

@PeterNStewart @JamieSwinney86 A group of Falkirk fans that meet up for any TV games at The Volley in Old Street. Only started this season but get a mix of fans in London and people visiting for the weekend that have seen posts on COYB facebook page. All welcome.

[Breathe2Achieve @runrobinrun73]

@JamieSwinney86 Thanks Jamie, gutted. Was desperately hoping BBC would put it on as they did with Airdrie a few weeks back, glad I’ll be back home for the Morton and Hamilton games and got a table booked for the London Bairns for Ayr 🤞🤞🤞

[Julie Taylor @JulieTa58407536]

The podcast is out today! @robinthephysio and I will have more to bring you in future episodes #longcovid #me #cfs #chronicillness #pots #pacing #lactatethreshold #onedayatatime #bekind thank you to the episodes sponsor @turnto_ai links in comments

[Julie Taylor @JulieTa58407536]

Podcast link; https://t.co/RrBTeoYXF5

[Breathe2Achieve @runrobinrun73]

@TheVolleyLondon Thanks to Mark and the team for accomodating us for the @FalkirkFC game on Friday night despite the pub being full for the quiz, much appreciated. Great night, great banter, great result COYB

[Breathe2Achieve @runrobinrun73]

@JamieSwinney86 The Falkirk Bairns in London certainly loved it. COYB

[Breathe2Achieve @runrobinrun73]

@Babsytherunner Good work. Target event?? You’ve probably said but probably missed it!

[Robin McNelis Physiotherapy @robinthephysio]

Loved doing this Julie and looking forward to the next ones.