runswdaughters

I work, I run, I have three daughters. Coffee keeps me going until it's wine time. Running keeps me sane, find out why on my blog.

[runswdaughters @runswdaughters]

There's nothing better than that first spring run!
#halfmarathontraining #training #motherrunner #runningmom #loverunning #sundayrunday

[runswdaughters @runswdaughters]

Bet, Run… Win!?! https://t.co/rlhVdqPVb4

[runswdaughters @runswdaughters]

It's Halloween month! My kids have their costumes ready, I've got two GINORMOUS bags of candy for trick-or-treaters and we are just so excited! Tonight we're celebrating with Halloween themed food. Hot Dog Mummies are easy enough for the kids to help mak… https://t.co/LhCpCZ52bz

[runswdaughters @runswdaughters]

The view on our way home from hockey a few nights ago, it makes all of the hustling & bustling for the kids sports worth it. #nofilter #iphoneography https://t.co/mqeGnY89Az

[runswdaughters @runswdaughters]

This girl inspires me every day. Two years ago she didn’t take no for an answer when she found herself at the end of tryouts not making the team. She encouraged her dad to reach out to as many teams he could find to see if they were looking for a goalie.… https://t.co/uoCjmNQER6

[runswdaughters @runswdaughters]

Chopped dried cranberries and pecans add both flavour and crunch to these Fruit-and-Nut Peanut Butter Energy Balls. With only 5 simple ingredients, you can enjoy these easy-to-make tasty peanut butter treats anytime of day!
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Ingredients are:
1/2 cup Kr… https://t.co/MBftMpOjOL

[runswdaughters @runswdaughters]

This Millet Broccoli Cheese Casserole is gonna rock your world! It’s super easy for a quick weeknight dinner or healthy lunch with only a few ingredients plus spices. Check out my profile @salads4lunch for a link to the recipe.
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Ingredients are:
8 cu… https://t.co/qXfUbH3Rqa

[runswdaughters @runswdaughters]

My new lunch obsession: Garlic Parmesan Cauliflower Rice, it goes with everything! Plus it’s healthy and delicious!! .
Get the recipe here:
https://t.co/ou4NnqOwNW
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Or click the link in my profile. .
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#Buzzfeedfood #huffposttaste #foodgawker #yahoo… https://t.co/OO80wjv04N

[runswdaughters @runswdaughters]

100 km this month!!! #septembermiles #septemberkilometers #Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runlikeagirl #runnershigh #fitbloggroup https://t.co/IHXbrnpEDb

[runswdaughters @runswdaughters]

Might be the longest run this year. Now if you need me I’ll be lying in my bed watching Netflix until it’s time to chauffeur the girls around to hockey. .
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveac… https://t.co/bGm0iWBcw1

[runswdaughters @runswdaughters]

Easy lunch run. Felt pretty good, weather was perfect. .
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runlikeagirl #runnershigh #fitbloggroup https://t.co/6fALc0ZMr9

[runswdaughters @runswdaughters]

Headed out for a lunch run, my face shows how stressed I was from work. It was a much needed run! The run felt good, I think I can increase the run intervals to 5 minutes for my next run, this one was 4 minutes running, 1 minute walking. #progressnotperf… https://t.co/MulFuwwd0R

[runswdaughters @runswdaughters]

Run #4 this week!! Slowly but surely improving my fitness level. .
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runlikeagirl #runnershigh #fitblogg… https://t.co/FYZom4ZllE

[runswdaughters @runswdaughters]

Found myself with an hour to kill before I had to take my oldest daughter to hockey practice so I headed out for a run. .
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningco… https://t.co/fTfosQq4V4

[runswdaughters @runswdaughters]

Working on improving my fitness level one run at a time.
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runlikeagirl #runnershigh #fitbloggroup https://t.co/Ind12CFRTG

[runswdaughters @runswdaughters]

Got in another run today, it’s a good day!
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runlikeagirl #runnershigh #fitbloggroup https://t.co/aeDxUPldwS

[runswdaughters @runswdaughters]

Hot & sweaty!! Mentally this running thing is getting easier, physically not so much yet 🤣
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runli… https://t.co/52vYuHgpxR

[runswdaughters @runswdaughters]

Very hot out, the dip in the pool afterwards was heavenly.
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivation #training #liveactive #momswhorun #womensrunningcommunity #yyzrunner #runlikeagirl #runnershigh #fitbloggroup https://t.co/iMhfdIqlBE

[runswdaughters @runswdaughters]

Back to school shopping with the girls, how’s that for leaving it to the last minute?!? 🤣 https://t.co/DmSCTCjxE3

[runswdaughters @runswdaughters]

Long run done! I’m getting back in shape one slow sweaty run at a time. As hard as this run was I know that with consistency 7km will soon become an easy morning run again. I’m not there yet but I will be!!
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#Instarunner #runningmom #motherrunner #r… https://t.co/mb7sxqcJ7w

[runswdaughters @runswdaughters]

Another day, another run. First working on running more often, then will work on endurance, then strength, then speed. #periodization #speedisafunctionofenduranceandstrength
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#Instarunner #runningmom #motherrunner #runnerscommunity #workout #motivat… https://t.co/DjbYV3vWz6