RunThatBMC

In pain every day since 2014. Still showing up.
Bedridden → 200-mile ultrarunner.

[RunThatBMC @runthatBMC]

At 29, I was healthy, growing an 8-figure business, and loving life.
At 30, I got sick and spent the next 2+ years bedridden.
At 32, I had two spinal fusions within 24 hours.
At 35, I started moving again...ten minutes at a time.
At 38, I was the only finisher of a 200-mile race.

To this day, there’s not a day I’m not in pain.
But there’s also not a day I don’t show up.

No matter where you are in your climb…
Keep showing up.

[RunThatBMC @runthatBMC]

I haven’t had a pain free day since 2014.

That changes how you build a life.

You can’t base everything around perfect energy, perfect sleep, perfect motivation, or perfect health.

So I keep coming back to one question:

What still moves forward when I’m not at 100%?

That’s why I care so much about systems, AI, training plans, checklists, and simple daily actions.

Not because I want to be robotic.

Because I need something that still works when life doesn’t feel easy.

Not perfect days.
Not fake motivation.
Not pretending I have everything figured out.

Just finding the next move and taking it.

Forward progress.

[RunThatBMC @runthatBMC]

@finchoceandata For real. And the fact that they were all within minutes of each other too, was even crazier. I couldn't imagine them having to sprint it out.

[RunThatBMC @runthatBMC]

Absolutely insane race. 3 runners under 14 hours.

[iRunFar @iRunFar]

Vincent Bouillard's 2026 Western States 100 winning time of 13:46:16 lowers the course record of 14:09:28, set by Jim Walmsley in 2019, by 23 minutes, 12 seconds.

After winning the 2024 UTMB, he now adds the #WS100 title to his résumé.

[RunThatBMC @runthatBMC]

This is going to be a wild ride

[RunThatBMC @runthatBMC]

Went to the co-op to get some straw and ended up impulse buying some Kune Kune piglets. These two girls have already started feeling at home rooting around and rolling in the mud. Now to think of some names.

[RunThatBMC @runthatBMC]

Had an amazing weekend hosting the live stream of Mid State Mile. 115 people battled it out with Harvey Lewis taking the win after 148 loops, 161 miles and over 50K of elevation gain and loss. All on a 1.1 mile loop.

It was incredible to watch these athletes battle it out for 3 days.

[RunThatBMC @runthatBMC]

Categorically violent and dangerous lol. Are they going to say the same about alcohol and prescription medications?

[Marijuana Moment @MarijuanaMoment]

Supreme Court Says Prosecution Of Marijuana User For Possessing Gun Violates Second Amendment: The government "asks us to conclude that anyone who regularly uses marijuana is categorically violent and dangerous without any further showing."
https://t.co/1oG3LHiEl6

[RunThatBMC @runthatBMC]

One of the hardest photos

[The White House @WhiteHouse]

Just the beginning of a legendary night at the People’s House. 📸🇺🇸

[RunThatBMC @runthatBMC]

The President's Band is crushing it with these walkout songs

[RunThatBMC @runthatBMC]

That might have been the coolest damn flyover I've ever seen

[RunThatBMC @runthatBMC]

RIP NYC 1624-2026 🪦

[RunThatBMC @runthatBMC]

Pure domination tonight

[RunThatBMC @runthatBMC]

My phone stays on DND now. Don’t care if you are having an emergency or not. Good luck.

[Dino the Pale Goon 🇪🇸 @DuctTapeShawty]

I DID NOT FILL OUT ANY LOAN APPLICATIONS STOP FUCKING CALLING

[RunThatBMC @runthatBMC]

I went 15-0 in National Champion with a team rating of 86 🏈🎓

QB Jack Thompson
RB Ameer Abdullah
WR Puka Nacua
WR Tim Brown
FLEX Earl Campbell
DEF David Pollack
Coach Bobby Petrino

Can you go 15-0 and win it all?
https://t.co/jnkZzvf6VO

[RunThatBMC @runthatBMC]

Get this man to LSU vs Ole Miss this fall

[Freddy🇩🇪 @FreddyLA7]

WHAT THE HELL WOW

[RunThatBMC @runthatBMC]

They got it right

[RunThatBMC @runthatBMC]

What a jump. Excited to see the health side of this as well with 66%

[Felix Rieseberg @felixrieseberg]

Today, we're introducing Claude Fable 5 and Mythos 5, two configurations of our next major language model.

I'd normally highlight the numbers: It's SOTA on nearly all benchmarks. I want to talk about something else, because with Fable 5 out in the world, I think a third era quietly started today.

I lead Claude Code & Cowork on the desktop, so I think a lot about how people use AI to get work done. I believe we're about to see a major shift, moving from giving AI tasks to giving it responsibilities.

[RunThatBMC @runthatBMC]

@TNFreedom21 It’s not until June 20th which is next weekend. This year’s race will definitely go a lot longer.

[RunThatBMC @runthatBMC]

@BellaBaddie__ @Zevia was my go to and haven’t looked back.