RunVerity

I am a professional running coach working with mixed ability clients specialising in taking complete beginners to runners in 8 weeks.

[RunVerity @RunVerity]

Thursday night means hills, hills, hills. #backtotraining #running #runnersofinstagram #runningmotivation #runner #runningcoach https://t.co/gmJO2jlqU5

[RunVerity @RunVerity]

Training has started for the GSR 2020 even though we’re not 100% sure it will go ahead, we still need a goal to aim for #running #runnersofinstagram #runningmotivation #runningcoach #runrunrun #lockdown #racescancelled https://t.co/Hab6khaXLZ

[RunVerity @RunVerity]

Over the last 8 weeks we have been getting groups back to running and using Meon Valley Trail as our base. This has allowed us to run together whilst all keeping within the Government guidelines of social distancing.… https://t.co/22O6ODlXFP

[RunVerity @RunVerity]

Hitting the Yorkshire Dales this morning #running #runningmotivation #runningismytherapy #runningcoach #run #lockdown https://t.co/8Exs7djn02

[RunVerity @RunVerity]

It’s Thursday So it means one thing - hills. All the three’s tonight - 3 groups, 3 coaches and 30 sec short hill sprints. #wenailedit #runningcoach #runningmotivation #running #run #runner #runnersofinstagram https://t.co/93LDSQdhZQ

[RunVerity @RunVerity]

We are on week 8 of our RunVerity virtual parkrun where each week members can submit their 5k times to me where they will be collated and published in our members groups. They have been a huge success with an… https://t.co/9VYFbZVlza

[RunVerity @RunVerity]

We know running is good for us, we’re read all the research, the government has actively encouraged daily exercise during lockdown, but do we underestimate the power of running and community? I don’t because I… https://t.co/zLT8HdOIQ8

[RunVerity @RunVerity]

We had a competition for RunVerity Juniors to design a medal for our June challenge, the theme was kindness and our charity Acts of Kindness (Solent). I am pleased to reveal the winning medal by Cerys Powell.
In 10… https://t.co/pSLk9d0ipn

[RunVerity @RunVerity]

We’re back! Small group running, all within the government guidelines, and it was so good to actually see people in the flesh. Well done everyone runverity.runleader.charlie runverity.runleader.helen #running… https://t.co/19iiXG80rM

[RunVerity @RunVerity]

On Global Running Day we’re promoting a different way to raise money for our June challenge. Sarah, a RunVerity member, and her son Tom are self isolating. Here’s their story
“Tom had a kidney transplant 3 years ago… https://t.co/9CoLimo8Px

[RunVerity @RunVerity]

Our June challenge is well under way! First we have to try and get RunVerity groups back up and running following the latest guidelines from England athletics. #running #runningmotivation #runnersofinstagram #runner… https://t.co/1HXFCaunls

[RunVerity @RunVerity]

What’s the best running tip you’ve ever been given since you started running? #runrunrun #runningmotivation #runcoach https://t.co/xTMuE6YydP

[RunVerity @RunVerity]

What is happiness? #lovemydogs #running #runrunrun #runningcoaching #runcoach https://t.co/xPqftb0A5C

[RunVerity @RunVerity]

Today you may well have been running a race that you’d trained hard for. Don’t underestimate the powerful feelings that you may experience https://t.co/QJKZTF8Bvx… https://t.co/hs3pFjZ8fb

[RunVerity @RunVerity]

First week down and I’ve learnt so much, routine is vital, looking after yourself is just as important, staying present and in the moment enlightening but most of all staying connected to each other in any way… https://t.co/8w4E7Gk51n

[RunVerity @RunVerity]

Happy New Year to all our clients, old and new, we've had the best year ever https://t.co/zUo4vgTktc

[RunVerity @RunVerity]

Santa Suits collected for the NaomiHouse & Jacksplace Virtual Santa Fun Run. RunVerity members are helping raise money for this brilliant charity on Saturday as part of their graduation & 50th parkrun celebrations #loveparkrun
@naomiandjack

@Portsmouthpkrun

@portsmouthnews

[RunVerity @RunVerity]

Congratulations if you have learnt how to run with @runverity. We are celebrating 5 years of success this weekend. https://t.co/r2dgyBTw6G

[RunVerity @RunVerity]

Meet Paul, his running journey is truely inspirational https://t.co/ACB2Mz1Ur6

[RunVerity @RunVerity]

What does a beginner's running session actually look like? https://t.co/D1UH8C1bFK