kathleen

International Marketing Executive, Ultra Runner, Certified Yoga Teacher. Founder of RUNOGA, Philosophy: Run, Yoga and...Whats your AND? Live YOUR balanced life

[kathleen @RUNYOGAand]

@DeniseDillon Hi!

[Red White & Brew Run @redwhitebrewrun]

Beer and wine to cap off Chesco race day http://t.co/AVGnOMFZcf via @phillydotcom Thanks for the coverage!

[Red White & Brew Run @redwhitebrewrun]

The Red White & Brew Run will be coming to Phoenixville, PA on September 13, 2015 as a 5K. 2016 will feature the Half and 5K weekend!

[Red White & Brew Run @redwhitebrewrun]

Excited to be working with @AKOFPXV to make our event even better! Registration NOW OPEN! http://t.co/awP4E4xno1

[Red White & Brew Run @redwhitebrewrun]

Hey @phlrunning @RUN_215 @bewellphilly @phillydotcom @PhillyRun @beerrunners Check it out! http://t.co/awP4E4xno1

[kathleen @RUNYOGAand]

Check this out! Sign up now, it's going to be a blast!http://t.co/xOIrjMT0lu

[kathleen @RUNYOGAand]

@redwhitebrewrun @phlrunning @RUN_215 @bewellphilly @phillydotcom @PhillyRun @beerrunners

[Ken Jancef @kenjancef]

Friends don’t let friends run in cotton... #runchat http://t.co/otqT827cZf

[Coolibar @Coolibar]

#DYK your risk for #melanoma doubles after five or more sunburns? Make sun protection a priority when you’re outside. #RunChat

[Denise Dillon @DeniseDillon]

Perfect morning for a run along Forbidden Dr to support @PGiM1 5k/10k #seechicksrun

[Michelle Baker @shake_n_bake22]

Nothing like starting off a beautiful day helping a great organization @PGiM1 #ItsAllForTheKids

[kathleen @RUNYOGAand]

Perfect morning for @PGiM1 Philly Girls in Motion- #seechicksrun 5K, 10K along Forbidden Drive! Good luck to the only lucky Rooster!

[kathleen @RUNYOGAand]

Congrats to all the girls, running buddies @DeniseDillon, coaches and supporters for today's @GirlsontheRunCC @GirlsOnTheRun5K #GOTR

[Women's Running @WomensRunning]

Keep going and going and going. How to increase endurance, from @POPSUGARFitness http://t.co/xXEV0Ah8yC

[Runner's World @runnersworld]

Why walking could help you get stronger: http://t.co/0sjyJaPXJZ

[kathleen @RUNYOGAand]

Gearing up for another @GirlsOnTheRun5K. Love working with this organization and all the kids :)

[Women Owned Business @womanownedclub]

@StartUpsFitness Thanks for following us! Have a great day! http://t.co/7Pq0SrmyIC

[SELF @SELFmagazine]

You probably need to go here this summer http://t.co/y6Dofxnxbx

[Altra Running @AltraRunning]

“It is good to have an end to journey toward; but it is the journey that matters, in the end.” ― Ernest Hemingway

[Runner's World @runnersworld]

Dreading that tough workout? This simple trick will help: http://t.co/dudBN8UTNb