Rupa Mehta

Author. Teacher. Founder of the @NaliniMethod and @naliniKIDS.

[NaliniKIDS @NaliniKIDS]

Connect to your #ONEWORD, share your message, and inspire those around you to teach and learn. #InternationalWomensDay

[niatechnique @niatechnique]

Breathe (You Have To!)
A blog by @RupaCONNECT

I connect so deeply to the practice of breathing.✨

https://t.co/AhNgmBicOG

[Nalini Method @NaliniMethod]

Check out @RupaCONNECT on @HH_TalkRadio to learn more about the connection between emotional and physical fitness! https://t.co/pXqBWCgX7t

[Nalini Method @NaliniMethod]

@RupaCONNECT was featured in @OysterHotels, "7 Healthy Snacks for the Airplane That Nutrition Experts Love" https://t.co/xGXaA4qkNb

[Rupa Mehta @RupaCONNECT]

I loved being on the #podcast @thesoulfeed with @alexkip & @shannonalgeo. Listen here- https://t.co/5gjJi25Ztn

[Nalini Method @NaliniMethod]

What if there was a workout designed for your mood? @RupaCONNECT teaches you how #NaliniMethod style! https://t.co/w1YCXNixfm

[NaliniKIDS @NaliniKIDS]

This #IndependenceDay, @RupaCONNECT encourages you to Declare Your Independence! https://t.co/JdsLeEoHv5 via @HPLifestyle #OwnYourMood

[Georgetown U. EMHSA @GUEMHSA]

Read interview in @forbeshealth w/ @RupaCONNECT on the relationship between physical and emotional fitness: https://t.co/0bk2A6wpL6

[NaliniKIDS @NaliniKIDS]

"If you brush your teeth every day, you should do something for yourself physically & emotionally." -@RupaCONNECT

[She Knows Now @sheknowsnow]

Our girl @RupaCONNECT giving wisdom on leadership https://t.co/hNvj3g1rML

[Rupa Mehta @RupaCONNECT]

@mrchokshi That's wonderful! Thanks for message. Let me know if/how you'd like more information!

[Dan Schawbel @DanSchawbel]

Rupa Mehta: Why Leaders Need Better Emotional Health via @forbes https://t.co/8cdTGJFTHb @nalinimethod @rupaconnect

[Rupa Mehta @RupaCONNECT]

"Feel Fat? You Might Be Emotionally Obese" #health #fitness #obesity #mindandbody
https://t.co/F71YFLWIsG

[ClassPass @classpass]

5 Beauty Expert Hacks to Stop Sweating After Class https://t.co/cxiWwBzYVi

[Rupa Mehta @RupaCONNECT]

“What is Emotional Weight?” https://t.co/4MvFjHITFL #fitness #selfimprovement #mindandbody

[Nancy Woods @nwoods]

@NYCSchools 1st ever Elementary School @NaliniKIDS Graduation @NYCSTEM success, looking 4wd 2 STEMSummer in theCity!

[Nalini Method @NaliniMethod]

"Everybody is different, you're unique the way you are." #ThursdayThoughts #ONEWORD #Graduation #NaliniKIDS

[HuffPost Women @HuffPostWomen]

Rest in power to prolific poet, memoirist, and activist Maya Angelou, who died on this day two years ago.

[Nalini Method @NaliniMethod]

The new record for the longest plank is 8 hours! Try planking w/ @RupaCONNECT for 6 minutes! https://t.co/vOpFNaZmTd https://t.co/vIOK4O1uYm