୨୧ nov. 10
ㅤ• 50.2kg ♡ ≈1600
no meal pics today but it was decent overall! i tried to put more fiber into my diet because i noticed i needed it. hopefully i made up for the extra cals in steps and will see less weight tomorrow but i won't be bummed if not!
୨୧ nov. 9
ㅤ• 50.5kg ♡ ≈1400
i ate less than usual during the morning bc i didn't have any school snacks so that reduced cals by a hundred at least. i ate lunch alone so i was able to weigh out my own portion and it ended up only being 300 cals! took pic of two meals!
@jjunejjjune you make the coffee, then you grab as much yogurt as youre going to use and you mix it with a bit of coffee and your sweetner. then you dip the cookies in the coffee and place them on your container covering the bottom and then place the yogurt on top, and repeat in layers!
@jjunejjjune me neither tbhhh and its so cute i love it!! i still log on loseit at the same time cuz im paranoid abt cals not being accurate since its new but i love milkberi
i don't understand the milkberi hate ngl im still going to use other apps to track simultaneously until it has more food on it and stuff but it's really cute and complete imo and it shows you macros for free which a lot of other apps put behind premium