Rusgauden

Station Commander- Performance WMFS, Team Leader WMFS Isar. Devoted, Dedicated and Driven. Front row Kidderminster RFC

[Rusgauden @rusgauden]

Message of the day. Try to understand and not to judge, good people sometimes get it wrong, I think this fits well.

[SAM Drabble @s_drabble]

@rusgauden True mate, are you still playing on the wing? 😂🤣

[Rusgauden @rusgauden]

Today's Message rugby is like life and no matter background,belief,stature or ability there's a position for you all

[Rusgauden @rusgauden]

It's about who we are,so many times in life we all need the hand of support,special people give it. Are you special?

[Rusgauden @rusgauden]

Well this message of the day on reflection should be read from the bottom line up, it means more for all of us.

[Rusgauden @rusgauden]

Fitting for me and for others out there,dust yourself down and stand tall. Those that hold you back understand this!

[Debs Whittingham @DebsWhittingham]

We’ve given each other the same card for our Anniversary- guess that a good sign 🥰😍❤️ I love being Mrs Whittingham!!

[Rusgauden @rusgauden]

My boy is back, he has taken me to a dark place this week with his health. He is on the mend and I'm over the moon👍👍

[Kidderminster Carolians 🐐 @KCRFC1969]

KC’s handed home tie against local rivals @oldhalesrfc in North Midlands Cup....

[Kidderminster Carolians 🐐 @KCRFC1969]

Time for the fitness pain at Invicta Performance #NoPainNoGain #StepUp

[Rusgauden @rusgauden]

@MFBChief That is brilliant news, Well done.

[Rusgauden @rusgauden]

Very fitting, we can't see my inside,try to understand, finish with a smile, a gesture or something to lift a person

[Rusgauden @rusgauden]

Fitting Thought, lightning never intends to cause damage when it falls . So say what you feel,and demonstrate that your being true to you.

[Rusgauden @rusgauden]

Pinch yourself, understand what matters, learn your flaws and demonstrate why your so special in this one time test

[Rusgauden @rusgauden]

Today, a gentleman received an award for his achievements and he blew me away with his inspirational story of life. Mr Manners a real honour

[Rusgauden @rusgauden]

Fitting message to a fallen friend, do what gives you goose bumps and never look back old pal you know we are here.

[Rusgauden @rusgauden]

Fitting message for those who have had a rough old time, it does get better and we do learn so much about ourselves.

[Rusgauden @rusgauden]

Fitting, tomorrow my best friend, inspiration, my driver and the man who made me the person I am, I say goodbye too.

[Tom George @P_T_George]

Thoughts and prayers to the families of the multiple victims of a huge fire in Russia. https://t.co/q4VZ6739SL

[Rusgauden @rusgauden]

Imagination, dedication and a will to succeed with the help of a few friends is all it takes, Valid lessons learned