Russell Ham

[Nicola Hiscox @nicola_hiscox]

@russellham 😂😂 was actually going baking Sunday but I'll see if I can squeeze them in Friday. Failing that I'll deliver in exchange for a cuppa 😂😂😂

[Russell Ham @russellham]

@nicola_hiscox Do both and on Saturday I can eat both of them and decided on what you should do for Christmas 2019 🎄🎄🎅🎅🎄🎄🤶🤶🎁🎁☃️☃️⛄⛄🎄🎄😉😉🤣🤣

[Scout Coffee Roasters @_Scout_Coffee]

#happymonday #porthour #festive ranges are launching throughout the week instore...
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#foodie #gingerbread #peppermint #coffee #milkshake #hotchocolate #instafood #christmas

[Dai-NRFC🖤💛-LUFC🤍💙💛-RMT @Dai45017363]

On this day in 1969 the one and only @NewportRFC triumphed over South Africa for the second time. We are still alive and well despite the best efforts of the #WRU-in and regional rugby so please come and support us. Still at world famous Rodney Parade. @FoNRTrust #PortHour #COTP

[Jayne's Bakes @JayneBakes]

Good Evening #PortHour, @JayneBakes love a challenge 👍 do u have a little Bob the Builder? Thank you to my customer who wanted a construction 🚧 site cake yummy chocolate cake finished with chocolate buttercream #Newport #local baker 👩🏻‍🍳

[Care as Currency @CareasCurrency]

Good Evening @PortHour. We are holding a Carer's Event in association with @newportcouncil on Thursday the 22nd of November @RiverfrontArts If you look after a friend or family member (unpaid) then please come along for information, advice and a little bit of fun. #porthour

[Veronica Thomas @Veronica7367]

#porthour @PortHour Tomorrow is World Kindness Day so come on everyone, let’s do this!

[Russell Ham @russellham]

The #AOPawards19 are one of the biggest awards in the optometry profession. I am delighted to be shortlisted for Dispensing Optician of the Year. The final part is a public vote, if you have a moment, I would really appreciate your vote https://t.co/W1UAZFF86m #porthour

[Russell Ham @russellham]

Free NHS funded low vision assessments and aids available at Specsavers Austin Friars, or if you can not get to the practice without significant help home visits are available 01633 244023 #porthour 2 of 2

[Russell Ham @russellham]

Low vision simply means not being able to see as well as most other people even when you’re wearing glasses or contact lenses. For example, you would probably have low vision if you have age related macular degeneration (AMD). #porthour 1 of 2

[Russell Ham @russellham]

@nicola_hiscox Could try it 😂😂🤣🤣

[Russell Ham @russellham]

@nicola_hiscox 😂😂😂😂🤣🤣🤣

[Russell Ham @russellham]

I have been shortlisted in one of the optical profession's biggest awards 😀. Im up for "Dispensing Optician of the Year" for my work with people with low vision. If you have time I would appreciate it if you could vote for me! https://t.co/KLK5YlujHo @chrispevans1 #AOPawards19

[Russell Ham @russellham]

@WalesBlind Thank you!! #AOPawards19

[Russell Ham @russellham]

I have been shortlisted in one of the optical profession's biggest awards 😀. Im up for "Dispensing Optician of the Year" for my work with people with low vision. If you have time I would really appreciate it if you could vote for me! https://t.co/KLK5YlujHo @WalesBlind

[Wales Council of the Blind @WalesBlind]

@russellham Congratulations @russellham , we are happy to support your nomination. Good luck!

[Russell Ham @russellham]

@Veronica7367 @PortHour Thank you @Veronica7367 😀😀

[Russell Ham @russellham]

Hi #PortHour I run a #NHS funded low vision clinic here in #Newport to help people make the most of the vision they have. I have been shortlisted for one of optometry biggest awards. If you would take a second to vote for me I would be most grateful! https://t.co/KLK5YlujHo

[Veronica Thomas @Veronica7367]

@russellham @PortHour Job done - a well deserved nomination.

[Russell Ham @russellham]

I have been shortlisted in one of the optical profession's biggest awards 😀. Im up for "Dispensing Optician of the Year" for my work with people with low vision. I would really appreciate it if you could vote for me! Thanks everyone!
https://t.co/W1UAZFF86m @nicola_hiscox