Hello World,
I am a passionate life-long learner building my sustainment plan. A Social Justice activist, I honor your Truth, as I learn to live mine. 😤
Scientists warn that constant fear and anger are bad for our health, while being compassionate and warm-hearted contributes to our physical and mental well-being. Therefore, just as we observe physical hygiene to stay well, we need to cultivate a kind of emotional hygiene too.