Russell Slater

tĕk-nŏl′ə-jĭst | Technical Director at Kunst und Wissenschaft

[Russell Slater @rusty]

Couchbound after a 530km long weekend #reallifeonhold #legscooked #nostairstomorrow #oakley #reflection https://t.co/oZoEEGXgk7

[Russell Slater @rusty]

Picked up 'Reading The Race' from MEC. The 'Winning' chapter shall be thumbed through, the tea shall… https://t.co/o0OLy8Yy1g

[Russell Slater @rusty]

I can see the red paint again #cleanbike #fujitrack #gentleneglect https://t.co/3A8sgCvoEE

[Russell Slater @rusty]

Bici dopata! Concealed motor on a road bike? Excellent watts per dollar spent ratio. My next upgrade! http://t.co/78kypMk9tY

[Russell Slater @rusty]

A non-too-shoddy start to the day. A litre of coffee and @HOLOmagazine. The Zimoun article was an edifying read.

[Russell Slater @rusty]

@chriscooke So serious! All the data. Congrats on the move! We should absolutely ride together in North America sometime.

[Russell Slater @rusty]

The Garmin Vector pedals have arrived. Power! @theasumo @mdbh86

[Russell Slater @rusty]

@Fohnicus Welcome to the fan club! Your exclusive @elysssse Fan Club Kit is in the mail. Badge, mug, and a chewed pair of headphones.

[Russell Slater @rusty]

@elysssse @renvrant @mirverburg Remind me. Who's winning?

[Bloom Digital Media @Bloom_Digital_]

The rumors are true! LongStory is now available on iOS https://t.co/oBGCb0nQq8 Join us tomorrow 6:00pm at @BentoMiso to celebrate!

[Russell Slater @rusty]

@renvrant So close! ... and I'm so still totally edging it!

[Russell Slater @rusty]

@geranyl Thank you! We most definitely will. I've been away for 2 months. I couldn't even tell you which JavaScript frameworks are in vogue.

[Russell Slater @rusty]

4 x 4min sets of 20 second all-out sprints (150% FTP) for aerobic and anaerobic gains. Post-exercise high must now be combatted with chores!

[Russell Slater @rusty]

@geranyl Freelance gig through friends at @BloomDigitalMed. On Monday I'm starting full-time with Art & Science. We'll be neighbours!

[Russell Slater @rusty]

Back to work trial with @adampolski and @elysssse! Up on time, dressed, discussing tech + timelines in a production meeting. Missed this.

[Russell Slater @rusty]

@renvrant @elysssse This is a game of strategy, hard fought battles, and the number three! Little lamb, are you sure you want in?

[Russell Slater @rusty]

Baked sole. 5 minutes at 82°C.

[Russell Slater @rusty]

Slowly honing my #Threes strategy, and delighted to see it out for Android! @elysssse, I'm at 8,763. Game on? https://t.co/PVcT0lcCyO

[Russell Slater @rusty]

So, so close to kicking off the road bike season in Toronto. Timely tune-up from the fine folks at Wheels of Bloor.

[Russell Slater @rusty]

@elysssse Why yes, it does! Actually one of my favourite exercises.