Ruthie Rich

[cyclone.sports🌪 News @clones_sports]

😭

[Bleacher Report @BleacherReport]

Sydney McLaughlin leads Team USA to win gold in the 4x400m 🙌

(via @NBCOlympics)

[IGCA @IGCAcoach]

The IGCA is heartbroken and saddened by the loss of the legendary Larry Niemeyer. Our thoughts and prayers are with his family as they mourn his loss. Larry gave so much to sports in Iowa as an act of service to the Iowa Girl and her coach!

[Bennett Blake @bennettblk]

CAM's senior class is 110-25 with four district titles. Colby Rich is a big part of that and delivered the go-ahead hit in the 6th inning of Saturday's 7-3 win over Lamoni.

https://t.co/szAHssm3Xi