Rutuchakra

RutuChakra is a youth-run organization working towards promoting personal and #menstrual hygiene amongst menstruators of all ages and backgrounds.

[Rutuchakra @rutuchakra]

Calling out to all activists, innovators and leaders who want their voices to be heard on a taboo topic- #periods!
Join our RutuChakra chapter program and fight for the #menstrualmovement ⬇️⬇️

https://t.co/2vxZGzkkhy

#girlpower #tuesdaymotivations #tuesdayvibe #activist

[Period! @PeriodMagazine]

Nearly 9 in 10 people who menstruate have experienced stress or anxiety in the workplace because of their period #menstruation https://t.co/m7R0surcex #peoplemanagement

[Rutuchakra @rutuchakra]

Did you know?

71% of #girls in #India are unaware about #menstruation until they get it themselves.

#period #menstruationmatters #periodpower #menstrualawareness #menstrualhealth #awareness #ngo #empower #RepublicDay

[Rutuchakra @rutuchakra]

Good News #PeriodWarriors!!

The UK abolished VAT on all #menstrualproducts on January 31st. Additionally, the Ethiopian Ministry of Finance announced the reduction of taxes on #periodproducts from 30% to 10%!

[Rutuchakra @rutuchakra]

Are you an #activist, #leader, or #innovator looking to #change how #menstruation is perceived?
Join our team now!
https://t.co/oxfLfl3MqD

[Rutuchakra @rutuchakra]

Good News #PeriodWarriors!!

The UK abolished VAT on all #menstrualproducts on January 31st. Additionally, the Ethiopian Ministry of Finance announced the reduction of taxes on #periodproducts from 30% to 10%!

[Rutuchakra @rutuchakra]

All proceeds go towards providing menstrual care and support to underprivileged menstruators

Instructions to donate:
-Kindly donate the sum through Paytm/UPI to this number: [phone]
-Do send us a screenshot of the amount paid to ensure that we have received the donation

[Rutuchakra @rutuchakra]

Wishing everyone a #HappyNewYear !

[Rutuchakra @rutuchakra]

#ICCAwards #AUSvsIND #INDvAUS #ICCAwards2020 #SteveSmith #ipl

[Rutuchakra @rutuchakra]

This year, for #IPL2020, @NiineIndia was the principal sponsor for @rajasthanroyals. They wore the Niine #SanitaryNapkins logo on the backs of their jerseys, proudly challenging the #menstrual #taboos present in our country. Have a look at everything they've achieved so far!

[Rutuchakra @rutuchakra]

on that note, happy holidays!!

#christmas #periods #periodproblems #periodpositive #periodfriendly #periodpain #HolidaySeason #pms #periodhumour #happyholidays2020 #onmyperiod #thattimeofthemonth #justperiodthings #evolution #RT

[Maryfairyboberry🧚🏻‍♀️ @maryfairybobrry]

Ladies if it’s
-Red
-Quick
-Shows up in the middle of the night
-Craves cookies
It’s not Santa, it’s your period.

[Rutuchakra @rutuchakra]

did you know that #yoga is great for your #period? Here are a few #postures for #perioddays!

#menstruation #menstrualhealth #sundayvibes #MenstruationMatters #menstrualhygiene #periods #periodpain #awareness #periodyoga #

[Rutuchakra @rutuchakra]

#FlowSaurus #menstruation #menstruationmatters #wordplay #periodhumour #myth #periodjoke #periods #menstrualhealth #menstrualhygiene

[Menstrupedia @menstrupedia]

Here's a tip to get rid of those #PeriodStains! How do you clean these off? Comment and let us know!
#Menstrupedia #periods #periodproblems #periodpositive #periodfriendly #periodpain #periodcramps #pms #periodhumour #periodfunny #periodmeme #periodsbelike #onmyperiod #RT

[Rutuchakra @rutuchakra]

Did you know that #FreeBleeding aims to tackle not just the #stigma around #menstruation but also the #environmental harm caused by the waste generated by #menstrualproducts? Read our article to learn more!

https://t.co/19awKoMou5

#menstruationmatters #periods #periodpositive

[Rutuchakra @rutuchakra]

Scotland is the first country in the world to make #SanitaryProducts free for everyone! Here is to breaking the taboo one day at a time!
https://t.co/anpmSQXkUj

[Rutuchakra @rutuchakra]

If you are planning to make the #change to a #menstrualcup, then this article is filled with information that can help you take that step forward.
#menstruation #periods #sustainable #menstrualhygiene #menstruationmatters #ngo #health #empower #period

https://t.co/Jk1lmRDDZi

[Rutuchakra @rutuchakra]

did you know? swimming can stop your #period flow?

#periods #menstruation #periodpositive #menstruationmatters #menstrualmyths #menstrualhealth #menstrualhygiene #ngo #change

[Rutuchakra @rutuchakra]

Did you know that your #menstrualcycle and your #periods are two different things? In fact, the #period is only the first phase of your menstrual cycle. Your menstrual cycle has 4 phases, one leading into next.
#menstruation #menstruationmatters #periodpositive #menstrualhealth

[Rutuchakra @rutuchakra]

They even ran to support girls with their menstrual hygiene needs!
#IPL2020 #rajasthanroyals #HallaBol #menstruation #menstruationmatters @NiineIndia @rajasthanroyals
#cricket #india #change #NGO

[Rutuchakra @rutuchakra]

This year, for #IPL2020, @NiineIndia was the principal sponsor for @rajasthanroyals. They wore the Niine #SanitaryNapkins logo on the backs of their jerseys, proudly challenging the #menstrual #taboos present in our country. Have a look at everything they've achieved so far!