guys guys guys maybe eating at maintenance and lifting weights does work bc I’ve deadass gained muscle in my arms and my legs look more toned/skinner 🫨 it’s just the conflict I have with myself and accepting that I kinda gotta eat more .. I just feel so guilty
I can’t believe I’m saying this and I’m actually v proud but I wouldn’t mind seeing the scale go up if it means that I’ve gained muscle and have something closer to my dream body. This disorder started out with me getting my dream physique and then spiraled into being skin n bone
@slimscigarette I’m not sure if you know this but I recently heard the David bars were under fire for being mislabeled in calories and instead weight gain bars or smth!! I heard they’re good asf tho so happy eats and enjoy 😸😸😸
just wait until a levels finish and I stop eating for dopamine to keep myself from being miserable😔😔 ugh it’s so toxic but anything to pass I guess bro