MillerStrength

19yrs Strength & Conditioning. Programming. Personal Training. Weight Training. Figure. Bodybuilding. Nutrition. Writer. Wife. Expecting Aug! Formerly RXBound.

[MillerStrength @rxbound]

Nice looking property (with potential) but be advised **DO NOT MOVE HERE *** The new management makes it miserable to live here.

[MillerStrength @rxbound]

After tidying up the list a bit, apparently we are still at our max friend limit at Miller Strength. So...if you're trying to add us and cannot do it, shoot me a message and just let me know. Definitely don't want you to miss out!

[MillerStrength @rxbound]

Look into the Element PEMF. It's the real deal by the original inventor of the ampcoil. Sadly, this is a knockoff and also overpriced. Encouraging everyone to do their research.

[MillerStrength @rxbound]

https://t.co/kTh8nvbC1q

[MillerStrength @rxbound]

Sow we did a thing...a work party thing. First time in a dress since the babies. Happt it fit after all these years pregnant but man..I couldn't wait to get into my sweats and uggs!

[MillerStrength @rxbound]

Ok, ok... since everyone is posting Halloween photos, he are my two little girls:) Videos are a must see...just sayin'. Emma was a unicorn at the gym but her costume was an elephant.. long story.

[MillerStrength @rxbound]

Update ( and it's a good one! )

Well talk about an answer to prayer...

So after (admitedly) a little frustration with how slowly things were going with... https://t.co/ax4xk7Ve0a

[MillerStrength @rxbound]

2.5yrs off, 2 babies in 2yrs, and after just 3months back training, I've surpassed my postpartum goals by 6mos #onlythebeginning

[MillerStrength @rxbound]

I wish there was another option besides to recommend or not. I don't want to say anything terribly negative because the staff is wonderful. I do like a lot of their organic products. However, the recent changes... https://t.co/CEVCVdX7lt

[MillerStrength @rxbound]

I have fallen in love all over again with heavy banded stairs and Versa work. Cutting out baby weight from back-to-back babies is the primary goal and this all moved together has been a fantastic finisher to... https://t.co/uy49CcbgDl

[MillerStrength @rxbound]

A great location, fantastic staff, good equipment, and the best gym childcare I have seen in this area. They take very good care of the kiddos and interact with themther while younger they are there. Clean,... https://t.co/fpNxe0BCVm

[MillerStrength @rxbound]

I posted a new video to Facebook https://t.co/7IAK3kZRum

[MillerStrength @rxbound]

https://t.co/u99exaNDVJ https://t.co/GkbsQLDs67

[MillerStrength @rxbound]

Big Announcements!! https://t.co/yy3dpJMgc7

[MillerStrength @rxbound]

Going live in about 15 minutes with an exciting announcement. Be sure to tune in !!!

[MillerStrength @rxbound]

https://t.co/TMj1QgrxJ9 https://t.co/zEJ1h3TcyC

[MillerStrength @rxbound]

So I posted yesterday that I have an announcement to make today. In fact it, only gets better. There are actually TWO announcements to make and I will be back at 3 to tell you what they are!!! HINT: #TWOMOREREPS

[MillerStrength @rxbound]

Guess who's back! This chick!

Just had two babies 16 months apart...it's been a busy two and a half years!... https://t.co/VQpE0ohrei

[MillerStrength @rxbound]

We will be back soon and we cannot wait to hit the gym once again ourselves! Over the past 2yrs, we have... https://t.co/6mf9HZIhLs

[MillerStrength @rxbound]

Jesus's Family | Sermons | The Austin Stone Community Church https://t.co/0fP3GwCcih