Ryan Syverson

[dana syverson @syversondana]

A great end to the indoor Championships! 7th place for the Beavers! Congratulations Ladies! 🦫🏃‍♀️🏆 @AbbySyverson

[dana syverson @syversondana]

The big 16 today!!! 🎉🎂🎉 Can’t believe the baby of the family is 16! This kid has had to go through way more than any kid should have to. He’s smart, witty, hard working, and loves to fish and play sports! He’s a special kid! Happy 16th birthday Brody! ❤️

[Allistair McCaw @AllistairMcCaw]

This is so heartwarming ❤️ Parents, teach your kid to have the character and compassion of the kid in blue 💙

[dana syverson @syversondana]

Such a fun day in Duluth! We watched the Beavers race at St. Scholastica. They had a great meet to start the indoor season. Abby ran a PR in the 600! 🏃‍♀️ Then we ventured to Bentleyville and were lucky enough to see a ship depart while we were there! It was a great day! ❤️

[Ryan Syverson @ryan_syverson]

The last apple of 2022 went into the bag in the dark. Nice night for a headlamp and over 1500 apples picked. A good apple 🍎 year.👍🍎

[Bemidji State Cross Country/Track & Field @BSUBeaversXCTF]

At the Roy Griak this morning! 🏃‍♀️🦫

⏰ 11 am
📍 Falcon Heights, Minn.
📈 https://t.co/gNj3GPDfJv

#GoBeavers #BeaverTerritory

[Greg Berge @GregBerge]

6/ Give up Control

As a young coach, I felt I had to control how we played.

I coached BB like I coached FB. Play by Play.

I have since done a 180.

We now teach how to play. How to think. How to make decisions. We give freedom.

It is much more enjoyable

Success has followed.

[Greg Berge @GregBerge]

4/ Relationships First

Coaching is about managing and leading people.

And leading people is always about relationships.

Don’t lose sight of this.

✓ Focus on Connecting your people.
✓ Focus on Building your people.

[Greg Berge @GregBerge]

3/ Play the Long Game

Culture Wins.

Culture is the long game, but culture is fragile.

Culture is:
✔️ What you Allow
✔️ What you Emphasize
✔️ Every Day

Focus on your Culture EVERY DAY.

Every decision you make defines your culture.

[Greg Berge @GregBerge]

1/ Learn the 20-40-60 Rule ASAP

🔹 In your 20’s - you worry about what others think.
🔹 In your 40’s - you don’t care what others think.
🔹 In your 60’s - you realize no one was thinking of you to begin with!

The earlier you learn this as a coach, the better off you will be.

[Bemidji State Cross Country/Track & Field @BSUBeaversXCTF]

Tiny mic. Big goals.

Get to know some of the cross country ladies

#BeaverTerritory | #RollBeavs

[dana syverson @syversondana]

Today is National Lighthouse Day! This past week we set out on an adventure to find lighthouses along Lake Michigan coast. It was incredible! Get yourself a Michigan lighthouse map & do this trip!The beaches,lighthouses,boats & surprises are WELL worth it!

[dana syverson @syversondana]

Abby continues to make us so proud! With everything she has had to go through the last 2 yrs w/Ryan’s cancer,Covid taking so much normalcy from her plus a couple foot injuries,she continued to persevere in the classroom & on the track & earned a Scholar Athlete Award! #bsubeavers

[Dave Peterson @davecpeterson]

#SyversonStrong

[dana syverson @syversondana]

🦫 These girls placed 4th in the 4x400 and set a NEW BSU indoor RECORD of 3:57.09 this evening!!! Congratulations Beavers!! 🎉A fantastic way to end the NSIC Indoor Conference Championships!! Proud of you Abby! What a fun weekend in Mankato!! 💚🖤🏃‍♀️🖤💚

[dana syverson @syversondana]

New 4x400 BSU indoor record! 💚🖤🦫🏃‍♀️

[MSUM Dragon Football @msum_football]

✍️@MSUM_Football is #FiredUp to welcome @nick_haugrud from Pelican Rapids HS to the @MSUMDragons Family!

“People noticed how he plays. If you're an offensive lineman and getting noticed by fans and by alumni, means you're doing a really good job.” - @CoachLaqua

[dana syverson @syversondana]

Great day watching Abby and the BSU Beavers race today at UND! First indoor meet of the season ✅ #BeaverTerritory

[dana syverson @syversondana]

Celebrating 15 yrs! 🎂 Brody had a hard start in life but he is a congenital diaphragmatic hernia (CDH) survivor & thriver! 2 major surgeries before a year old & today he runs the court & field like any other kid! He’s our miracle! ❤️🎈🎉🎂 #syversonstrong

[dana syverson @syversondana]

Truly unbelievable! Thank you all for the love and support! ❤️❤️❤️