Ryan Bennett (F3-Dirt King)

@F3DirtKing

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@f3TheBullpen Thats the quarter pounder with cheese, not a Big Mac

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

27 HIM and 1 moth showed up and showed out for @f3thedisco this morning. Keep your focus on God instead of worldly possessions. Pray and be grateful, even in adversity, bc thats where growth takes place. Have a great weekend! @F3Omaha

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

Ok let's try this again with the correct name-o-rama....

12 HIM showed up @F3BunzTown for the 12 Days of F3 Christmas! We welcomed 1 FNG - Raven! Keep growing and dont get complacent! Merry Christmas!! @F3Omaha

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

Come out to @F3BunzTown tomorrow morning for a beatdown of the 12 days of F3 Christmas!!
@F3Omaha

6:00am beatdown
7:00am coffee at Cup and Cone

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

11 HIM showed up and showed out at disco this morning! Consistency is key, show keep showing up! Merry Christmas!
@F3Omaha @f3thedisco

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

Hey everyone come check out some disco tomorrow morning at Westside HS! The wind should be gone and the conditions to fully send it should be great! Bring an FNG!

warm up 4:45
disc away 5:15
coffee 6:15

@F3Omaha @f3thedisco

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@ktucker88 Unfortunately not this week.

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@ktucker88 Wednesday night 8pm! Its our annual Night before Thanksgiving disco! Hope you can make it!

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@F3WildKingdom @F3WestOmaha @F3Omaha I heard The Bullpen was the darkest AO...

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

28 HIM showed up and showed out at @f3thedisco this morning. Wentworth took home the MVP award. COT - if you are a follower of Christ, be ready for the challenges He gives you and to help those who are less fortunate.
@F3Omaha

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

Hey @F3Omaha! Your boy Dirt King is back on the Q for disco tomorrow! The weather looks perfect so bring an FNG and your A game and let's send it!! @f3thedisco

4:45 warm up
5:15 send it!
6:15 coffee

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

Thank you for these 21 HIM that came out to my 2 year anniversary Q @F3BunzTown today. We had a great time playing some ultimate frisbee! Congrats on Wiley winning the MVP award! COT - remembering that we are called to serve and make the FNG feel welcome.@F3Omaha @f3thedisco

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

Hey @F3Omaha yours truly (Dirt King) is Qing @F3BunzTown tomorrow to celebrate my 2 year F3 anniversary. Disco is on the menu! @f3thedisco

5:20am - pre run
6:00am - ultimate frisbee
7:00am - coffee at cup & cone

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

After working on the equipment for the aquarium at Cabella's, the fish asked if they could have a selfie with the @f3thedisco MVP. Absolutely you can! @F3Omaha

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@omaha_scanner They live their life a quarter mile at a time.

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@elonmusk @elonmusk 2028 for President?? yes please

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

21 HIM @f3thedisco battled it out today at Westside. Some sick throws, epic catches, and funny quotes from Lansbury were all in attendance. Have a great weekend!

[Ryan Bennett (F3-Dirt King) @ryanbennett402]

@f3thedisco
Let's go boys! F3 disco at Westside tomorrow. Let em fly!

4:45 warm up
5:15 start