Ryan Blackstone

[Ryan Blackstone @ryanblackstone8]

@dannyboysaad @OfficialFPL I look forward to your day in the pub

[Ryan Blackstone @ryanblackstone8]

@objective_cfc Just look through pubmed bro and look at the exercises palmers pt is doing. Some of them make sense. None of it is personal just a case of me saying you should educate yourself more on this complex topic. Will give you scientific examples of why it is good

[Ryan Blackstone @ryanblackstone8]

@objective_cfc Explosiveness will decrease with age but training specifically strength training helps to slow it/ improve your explosiveness but if you just run around a pitch playing football you’re cooked

[Ryan Blackstone @ryanblackstone8]

@objective_cfc You made a broad statement to begin with - it had nothing to back it up just broad examples of athletes getting injured which happens?? Why do you think he’s a freak? He worked hard? That might be sth but I’m making a broad statement 🥱

[Ryan Blackstone @ryanblackstone8]

@objective_cfc Look at how many games Ronaldo Messi etc played at the ages of Estevao and quenda Yamal etc it’s hardly any. Gym work helps prevent injuries when done in the right way I think some more research can help you. Pubmed is a good website for some scientific papers, have a look mate

[Ryan Blackstone @ryanblackstone8]

@objective_cfc Ronaldo is in his 40s how agile can you expect him to be? Gym work is how he can still be playing at his age wether it be plyometrics or strength training (it would be a mix of both)
Football is changing and the amount of games is abnormal…

[Ryan Blackstone @ryanblackstone8]

@objective_cfc You can create greater explosive power etc by training with weights - this can give many athletes the edge over others. I can agree with you that extra extra training doesn’t help but when it is incorporated correctly it can revolutionise players -there’s many examples 1.Ronaldo

[Ryan Blackstone @ryanblackstone8]

@objective_cfc Do some more research brother - any qualified well educated trainer will help an athlete footballers included reach new levels in their training. It’s not a case of them getting injured from lifting a dumbbell the reason for weight training is essentially and increase in power…

[Fabrizio Romano @FabrizioRomano]

😁❄️ Cole Palmer: “I have trademarked the celebration… so if Morgan Rogers tries to do anything, bailiffs at his door”.

“Jokes aside, we’ll probably do the celebration together”.

[CFC Pics @Mohxmmad]

THE PRIDE OF LONDON.

[Ryan Blackstone @ryanblackstone8]

@Theonlyfrankx Gabriel holding his shirt and trossard with his arms around him… no wonder his arm went up in the air…

[Ryan Blackstone @ryanblackstone8]

@Lea_EFC One of those it could be given but Joao steps in front of frimpong who you can say is in control of the ball. One of those it’s harsh if it’s given

[Ryan Blackstone @ryanblackstone8]

@CFCDatro Maybe because he got the ball? I could be wrong though but I think he got the ball maybe find another excuse somewhere else brother…

[Chelsea FC @ChelseaFC]

FIFA CLUB WORLD CUP WINNERS!!! 🏆

[FIFA Club Football @FIFACF]

CHELSEA ARE WORLD CHAMPIONS. 🏆

[Fabrizio Romano @FabrizioRomano]

Chelsea are the first European team to win all the international trophies! 💙🏆

[John Terry @JohnTerry26]

@davidmnufc @KP24 Your safe David , just seen yours on your account 🤣 🐷

[Dubois @CFC_Dubois]

CHELSEA WIN THE CHAMPIONS LEAGUE JUST AS THEY DID IN 2012 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

END OF FUCKING THREAD

[Paul 🇬🇭 @PaulKNeville]

Fuck group work in uni

[Big Pabló @VitaminPablo]

Disrespectful Respectfully
Protesting Protesting