New meta‑analysis shows physical activity substantially helps kids with ADHD, reducing core symptoms and improving social skills, without higher dropout rates. Study looked at 7 trials (over 1,100) and found exercise is a legit add‑on to meds or therapy.
I was a bit skeptical a few mins in, but this episode from @nytimes’ The Daily offers a balanced take on the shift we’re seeing—avoiding over reduction to understand our clients with ADHD. Worth a listen.
🎧 https://t.co/XKiewAA0FV
#ADHD#therapy#mentalhealth