Ryan Coan

Capital MBB assistant coach @Capital_MBB The Ohio State University Alum ‘24

[Bucks Lead @BucksLead]

Giannis says repeatedly that dead legs can't be an excuse for himself and the Bucks:

"I don't think it's dead legs. Dead legs cannot be [the issue]. How old is Mike Conley?"

Reporter: "37, 38."

Giannis: "Oh shit I thought he was like 41. 37? He was moving faster than me. That cannot be an excuse. Cannot be an excuse. Dead legs cannot be an excuse. We have to be better."

[Hoop Herald @TheHoopHerald]

FACTS

“Rebounding is 100% effort... You’re either too cool for it, too soft, or you're too lazy. God forbid you’re all three." - Mick Cronin

[Coach AJ 🎯 Mental Fitness @coachajkings]

Coach K with a great explanation on the next-play mentality.

Focus. Presence. Talk. Mental Toughness.

[Cade Norris @CadeNorris8]

🐶

[PGC Basketball - Point Guard College @PGCbasketball]

Your body language is the billboard to your mental toughness.

• Eye Contact
• Head Nods
• Positive Touch

How you communicate when you’re not playing well speaks volumes.

[John Fanta @John_Fanta]

“You don’t get down when things go wrong. You dig in and get tougher. Your whole life’s gonna be adversity. Learn how to deal with it.”

This clip from Vice’s “Pitino: Red Storm Rising” gives an inside look at how Rick Pitino gets through to his guys:

[Ryan Coan @RyanCoan2]

@carmslocks post notifications on! 🤝

[MLB @MLB]

Guardians, RHP Shane Bieber reportedly agree to deal, per @MLBNetwork insider @JonHeyman.

[Zach Smith @CoachZachSmith]

This fucking kid gets it.

He’s got what it takes to captain that ship where they need to go.

How refreshing is it to listen to Will Howard in interviews? Square jaw, owns shit… He’s a real one.

[MLB Network @MLBNetwork]

The @CleGuardians return to the #Postseason in Stephen Vogt's first season at the helm 👏

#CLINCHED

[Woody @woodyVSworld]

If you watch anything today, watch this:

"Did you push yourself to be great today? If you didn't do it, you lost today. We don't have many days to lose."

[MLB Network @MLBNetwork]

Lane Thomas is reportedly being traded to the Cleveland Guardians.

[👑 Kènny✞ @KaizenXIX]

So year 21 Lebron had

Shaqs rim finishing
Jordans mid range
& Steph’s 3pt shooting

Holy Goat 😭😭👑🐐

[MLFootball @MLFootball]

#Browns TE David Njoku is Cleveland ride or die

"Talking down on Cleveland is something I won't accept. No matter what...So with that being said, respect the city bro."

🎥 @camijustice

[MLB Network @MLBNetwork]

Kyle Manzardo is headed to the Bigs!

@MLBPipeline's No. 52 prospect will make his Major League debut today for the @CleGuardians 👏

[IcyVert @IcyVert]

how many pitchers UCLs are going to explode before the MLB realizes they have a major problem they need to fix

[Bradley Basketball @jagsbballnation]

🚨 - District Semifinals
🆚 - #17 Olentangy Liberty
📅 - Wednesday, March 6th
⏰ - 6 PM (#1 Olentangy Orange/#9 Columbus South 8 PM)
📍 - Central Crossing High School
📻 - https://t.co/3eMkicNRRQ
🎟️ - https://t.co/UEMsTKRqLe

[Bradley Basketball @jagsbballnation]

🚨🚨🚨🚨🚨🚨🚨🚨
@OHSAASports has our game vs Westland still on 3/1 on the bracket.

This is not correct. Our game is tonight!!

We have State Gymnastics this weekend and our game with @WHS_Cougars is tonight, Feb 29th at 7:00pm.

[JPA @jasrifootball]

𝗥𝗘𝗣𝗢𝗥𝗧: The #Browns have cleared over $11 million in cap space by restructuring Denzel Ward’s contract, per @TomPelissero

[MLB @MLB]

@Twins @OfficialBuck103 @Royals @BwittJr @SalvadorPerez15 The @CleGuardians look to protect their city.