Seneng banget tiap ada idol yg sharing gimana caranya maintain their weight secara healthy.
Please nonton konten terbaru gaeul, isinya daging banget😭😭🫶🏻
Disini gaeul cerita tentang cara dia jaga berat badannya yg ga banyak berubah dengan ngejaga pola makan dan workout. Dia juga ada sharing gimana caranya supaya ngga sugar spikes pas awal makan.
Daripada nahan lapar, gaeul juga milih buat makan di 4 waktu (sarapan, lunch, snack, dinner). Dia juga ada mengedukasi tentang sekali pola makan udah berantakan, agak susah buat balik ke normal lagi dan jelasin tentang sinyal lapar dari perut kalau nahan lapar 🥹
i’ve always viewed people’s opinions on piracy as a litmus test of their empathy for people, especially in the global south, who don’t have access to many things. because unless you grew up knowing what it’s like, then you really don’t know what it’s like.
I will never be against pirating bc
1. Not everyone can afford books
2. Not everyone has libraries
3. Posting abt books that you have pirated might influence people to go buy the books
I don’t care about book piracy discourse coming from American authors because they will never understand what it’s like living in a third world country with no public libraries, books that costs 3x your salary, or bookstores that don’t even have recent books in their inventory
epub pirating sites being taken down isn’t just cutting off free entertainment, it’s cutting off free education for people who can’t afford it. stop sharing the websites publicly.
they mock young girls with depression, eating disorders, self harm behaviors. They demonize women with postpartum psychosis. They sexualize women with autism, adhd and bpd. But the world pretends female mental health is taken seriously..
I don't know how to explain this, but reading and writing becomes a lot more fun once you stop romanticising it. There is no need to create a mood, build a ritual, or make it seem unnecessarily aesthetic. You just do it and get on with your day, like you do everything else.
masaklap lang sa bansang ito, hindi ka talaga gugugulin ng pag-aaral mismo—uubusin ka ng mahal na matrikula, mababang sahod, at isang sistemang hindi prayoridad ang mamamayan.
Using AI to write fic is crazy because half the fun is staring at your screen for seven hours and crying because you can’t figure out how to write a single line
alam niyo factor din talaga ang kakulangan ng accessible public libraries sa pilipinas. paano mo hihikayatin ang kultura ng pagbabasa kung ang libro ay sobrang mahal at ang libreng access sa kaalaman ay napakalimitado?