@jordan_ross_8F Intermittent fasting, the occasional fitness Sprint, like a 100-day push-up challenge with friends, things you can do in a few minutes a day type stuff. had four under age 6, The struggle is real, especially when you're tired. It's harder to make good diet choices.
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Isaiah 40:31 CSB
[31] but those who trust in the Lord will renew their strength; they will soar on wings like eagles; they will run and not become weary, they will walk and not faint.
https://t.co/QR7MkBXxFl
Philip Yancey’s friend who is a recovering alcoholic once told him:
"When I'm late to church, people turn around and stare at me with frowns of disapproval. I get the clear message that l'm not as responsible as they are.
When I'm late to AA, the meeting comes to a halt and everyone jumps up to hug and welcome me. They realize that my lateness may be a sign that I almost didn't make it. When I show up, it proves that my desperate need for them won out over my desperate need for alcohol."