Gleason Performance

Dedicated coach and trainer. Real performance results. Follow for tips on training, nutrition and strength.

[Gleason Performance @RyanGleason]

Sign up and learn from some of best in CT! Link in bio💪 #TeamGPT https://t.co/v9lxuNMg4o

[Gleason Performance @RyanGleason]

Bulgarian Split Squat Hack! You gotta see this👇 https://t.co/tNArlTcUGZ

[Gleason Performance @RyanGleason]

MEET DAY! Come support some of CT’s strongest 💪

[Gleason Performance @RyanGleason]

Row to grow your back 💪 https://t.co/at2YlZHK5n

[Gleason Performance @RyanGleason]

🚨NEW POST 🚨 #TeamGPT https://t.co/9q9m1A2LAK

[Gleason Performance @RyanGleason]

🚨🚨🚨HOLIDAY SALE🚨🚨🚨 https://t.co/XC1xnWN1VR

[Gleason Performance @RyanGleason]

Optimize your bench press! Here’s how to do it #TeamGPT https://t.co/FS7urIGF2W

[Gleason Performance @RyanGleason]

Struggle with the ab wheel? You should check this out! #TeamGPT https://t.co/apt2SsTW4u

[Gleason Performance @RyanGleason]

Check out our client spotlight this week! #TeamGPT https://t.co/9Fdi2s7GT6

[Gleason Performance @RyanGleason]

Hydrate your body the right way! #TeamGPT https://t.co/xjNQhoqWRG

[Gleason Performance @RyanGleason]

Check out how to make you deadlift better! #TeamGPT https://t.co/ibuhG02vum

[Gleason Performance @RyanGleason]

Snow day! Get a shovel and a workout. Stay warm. See everyone later! #teamgpt https://t.co/b9dVB7tQ7Y

[Gleason Performance @RyanGleason]

Closed this morning. Opening at 2pm. #teamgpt https://t.co/XoTQxIMTqu

[Gleason Performance @RyanGleason]

Short hours for Labor Day today. #teamgpt https://t.co/WzFGsSAMOB

[Gleason Performance @RyanGleason]

It will be over 95 in the gym soon. So we will be closing early to get out before that. Stay safe and hydrated. #teamgpt #satansasshole #iwantcoolweather https://t.co/Wko00QHW8L

[Gleason Performance @RyanGleason]

Hopefully Henri just breezes on by. Get it? Stay safe today. #teamgpt #shouldbehurricaneharv https://t.co/9MPvw4AhQf

[Gleason Performance @RyanGleason]

Check out the stream on YouTube! https://t.co/2aySqpksjL

[Gleason Performance @RyanGleason]

Closed today!!! Stay cool! #teamgpt https://t.co/OuCqJkpCn8

[Gleason Performance @RyanGleason]

Stay home. Stay cool. Stay hydrated. Stay safe. #teamgpt #heatwave #yikes https://t.co/of1GwxVHqg