Your belly fat won't leave.
Cardio isn't working.
Diets keep failing.
& no matter how hard you diet… the weight never comes off.
I lost 20 lbs in 40 days by fixing what 99% of people get wrong.
Here's the exact protocol I followed (& how you can copy it for summer):🧵
Kalau ada 40K, better letak lump sum ke sikit2 dalam ASB to maximize return?
Jawapan dia = better letak lump sum
So how they calculate asb dividend ni sebenarnya?
@meinmokhtar Camne la budak tu tak mentally exhausted kalau disuruh cop & susun kotak je. Aku dulu intern separuh mati menunggu nk balik sbb BOSAN buat kerja sama yg boleh siap 5 minit. Bila kita minta task, boleh kata tak tahu nk bagi task apa. Bosan ni la sakit yg plg seksa & mental sekali
On 2nd November 6.37am, I left my house on a journey. With almost 0 training and preparation, I wanted to walk 159km to reach A Famosa fortress in Melaka.
In this thread, I will be posting the videos and photos that I took along the way.
Enjoy, and be inspired.