Ryan Mckie

Co-Owner & Coach at Knight Performance Factory [@KP_Factory] | #alwaysimproving

[Chris Lewis @ChrisLewisVU92]

So happy we have Ryan as a part of our ⚽️ family! His incredible knowledge base & experience is a HUGE competitive advantage for our players! #TruePro #TogetherWeTriumph

[Greenville Triumph SC @GVLTriumph]

We have 14 core players returning for the 2021 season.

High Performance Coach Ryan McKie talks about how that helps put him ahead in prepping the team for the start of the season! 👊

Watch the full interview with Ryan here. ➡️ https://t.co/y64Npnx3D4

[Chris Lewis @ChrisLewisVU92]

@ryanmckie13 = #TruePro. With Ryan & @KP_Factory on our side, our players’ fitness will hit super hero level!! #TogetherWeTriumph

[Greenville Triumph SC @GVLTriumph]

Hey Upstate...we're back! ✊

[Greenville Triumph SC @GVLTriumph]

We've been working...working on our fitness. 💪

#TogetherWeTriumph

[Greenville Triumph SC @GVLTriumph]

They've been putting in the work for weeks!

Now it's time to see it pay off. ✊

#TogetherWeTriumph

[Ryan Mckie @ryanmckie13]

Championship Saturday!

[Greenville Triumph SC @GVLTriumph]

Heart of a lion, fire inside us...now is our time!

👊🔥⚽️

#TogetherWeTriumph

[Ryan Mckie @ryanmckie13]

@ChrisLewisVU92 She’s kind of a big deal, yeah?!

[Ryan Mckie @ryanmckie13]

Client: Heard there was a guy in here doing a Turkish Get up w/ 72#?!

Me: Yuup!

Client: How do you even do that?!?!

Me: Very, very slowly.

[Ryan Mckie @ryanmckie13]

It’s Friday!

#factoryfun

[Knight Performance @KP_Factory]

This holiday season don't just hang out around the house! Get up and get better in our Holiday Sports Performance Camp

[Knight Performance @KP_Factory]

We didn't drop the ratings too low last time so Jack & Megan have asked us back!

Check us out on Channel 7 tom!

[Knight Performance @KP_Factory]

Short on time, no equipment!? Ty this workout! #factorybuilt #factorytough #performance #bodyweight #workout

[Knight Performance @KP_Factory]

We are now offering noon training sessions on Tuesday's, Thursday's and Friday's!

[Knight Performance @KP_Factory]

ATTENTION: Athletes & Parents!

We've launched our Sports Performance Program

https://t.co/LypCD3S0w5-

[Knight Performance @KP_Factory]

Practicing what we preach here in the factory! #factorytough #factorystrong #fitness

[Knight Performance @KP_Factory]

S/o to @BJacksonGolf hitting the road repping The Factory. https://t.co/L1nQI3JBes

[Knight Performance @KP_Factory]

Shout out to Robin Surratt repping The Factory on the lake!

#painthetownred #factorybuilt #factorytough

[Brandi Jackson @BJacksonGolf]

@KP_Factory Workout #1 in the books for this girl! Felt great to have someone push me and make sure my form was good