@zouiseffect Trauma can’t be compared, don’t be hard on yourself just because someone “had it worse than you” it’s great to understand that you have been privileged but don’t discredit any pain or struggles you have and always speak. ❤️
Think before you tweet.
Don’t be embarrassed to talk about your mental health, illness, or trauma. We all have it and ignoring it won’t make it go away.
Ask a friend how they’re doing and actually care about their response.
Little things go a long way 🤍
#WorldMentalHealthDay
"I think it's important that we treat ourselves like we'd treat a loved one."
A five-time Olympic medallist, gymnast Aly Raisman talks working on her mental health - self-love, taking time out and discovering what brings you joy 💫
Breonna Taylor was murdered 194 days ago. In that time, her name has been used for clout, left out of conversations about police brutality, and now her murders have been been let off. BRETT HANKISON, JONATHAN MATTINGLY & MYLES COSGROVE are MURDERS. Black women deserve better.
Not gonna lie my room was just a night club...Nelly is the first artist that I ever remember listening to so my childhood self is living. All he has to do is show up and I’m sold😍🤤 #DWTS
Elizabeth Bennett knowledge of the day:
“There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises with every attempt to intimidate me.” 💌