Ryan Ren

[Ryan Ren @ryanren01]

@jonathanrwall Went X100 in wedge for the first time

[Joe Pompliano @JoePompliano]

Rory McIlroy is an investor in Whoop, wears one of the company's wristbands while playing, and allows the brand to share his data periodically.

Here are some of his Masters highlights:

• 24,000+ steps on Sunday
• 91,000+ steps during the tournament

Rory's heart rate spiked to 135 BPM during his tee shot on 18, dropped to 121 BPM during his approach shot, fell further to 105 BPM during his winning putt, and then jumped back up to 150 BPM during his celebration.

His resting heart rate for the week was 47-49 BPM.

Rory says he follows a strict routine during the PGA Tour season to ensure proper rest and recovery:

• No caffeine after 2 PM
• Last meal at least 2 hours before bed
• Magnesium and theanine for sleep quality
• Blue-light-blocking glasses in the evening
• Sauana or Epsom salt bath when available
• Cool room temperature for sleep

He follows the same three-hour routine before every round: arrive at the course → warm up in the gym → eat breakfast → hit balls on the range → putting green.

Rory says he believes his focus on longevity will help him play another 10+ years at a high level, and his physiological age on Whoop is now 1.5 years younger than his actual age.

Plus, it turned out to be a pretty good investment.

Rory initially invested in Whoop in 2020 when the company was valued at $1.2 billion. While we don't know exactly how much he invested, Whoop recently raised another round at a $10.1 billion valuation.

That's an 8.4x multiple in five years.

Not bad, not bad.

[Ryan Ren @ryanren01]

@jonathanrwall looks like TT mid on Wedges lol

[Ryan Ren @ryanren01]

@Cam_Jourdan lol also a titleist ball lol

[Ryan Ren @ryanren01]

@SirYacht_ At Seattle Yet? Could you check your inbox please?

[Josh Carpenter @JoshACarpenter]

Sports television at its finest. Barely a word said by CBS over nearly 7 minutes.

[Ryan Ren @ryanren01]

@SirYacht_ You got this, waiting the video from Seattle WA 😍😍😍

[Ryan Ren @ryanren01]

@SirYacht_ It’s will be a epic video right

[Dan Rapaport @Daniel_Rapaport]

I'd like to speak to the person who decided that Brooks Koepka, Jon Rahm and Sam Bennett shouldn't be a featured group on Masters dot com.

[Brooks Koepka @BKoepka]

Ready to get going😤 #BMWChampionship #FedExCupPlayoffs

@BMWchamps // @PGATOUR

[Ryan Ren @ryanren01]

@BKoepka 🏆🏆🏆🏆 LFG

[Ryan Ren @ryanren01]

@jonathanrwall It’s amazing

[Ryan Ren @ryanren01]

🔜🇺🇸

[PGA TOUR @PGATOUR]

The par-5 14th plays 607 yards.

@BKoepka reached it in two and made the putt. 🦅

#LiveUnderPar

[PGA TOUR @PGATOUR]

Never satisfied.

@BKoepka went to the range after opening the @BMWchamps with a 4-under 68.

#LiveUnderPar

[PGA TOUR @PGATOUR]

Sunset range session with @BKoepka, #FedExCup leader, at @TheNTGolf. https://t.co/Yv1serztHi

[PGA TOUR @PGATOUR]

#FedExCup leader @BKoepka was the last man on the range this evening.

Welcome to the Playoffs.

#LiveUnderPar

[PGA TOUR @PGATOUR]

🎙 @BKoepka discusses how special it is to win @WGCFedEx and everything that comes with the victory. 🏆 https://t.co/xk8Bax21Zx

[Ryan Ren @ryanren01]

Gucci Bruh

[Claude Harmon III @claudeharmonIII]

Boom!!!! @BKoepka @WGCFedEx champ!

[Will Gray @WillGrayGolfbet]

Koepka: "When it's your turn to hit, your glove is not on, then you start thinking about it. That's where the problem lies. It's not that he takes that long. He doesn't do anything until it's his turn. That's the frustrating part. But he's not the only one that does it out here."