Ryan Spencer - Jones

[Ryan Spencer - Jones @ryanshotput]

@saudiathletics Great job 👍

[British Athletics @BritAthletics]

ANOTHER WORLD RECORD 🤯

Sabrina Fortune claims World Championship gold with a world record throw of 16.75m in Women’s F20 shot put final 💪

#NovunaGBNI #NewDelhi2025

[James Williams @jwilliams1500]

More success for @WelshAthletics throwers! Superb performance from Mike, congrats to coach @ryanshotput another global medal for the group!

[Ryan Spencer - Jones @ryanshotput]

@jwilliams1500 @SabbeyFortune She did great, especially with a very tough 6months, 17.07m is the B standard for 2026 😉

[Ryan Spencer - Jones @ryanshotput]

@WallStreetApes @grok what episode is this

[Ryan Spencer - Jones @ryanshotput]

@BritAthletics Great person, will be missed.

[Ryan Spencer - Jones @ryanshotput]

@UKJavelin Good result from the young man.

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @YateAC @WellswaySchool @WellswayPE Go well tomorrow Owen.

[Ryan Spencer - Jones @ryanshotput]

@BritAthletics Great to see two young Welsh throws athletes selected as part of the team. @WelshAthletics

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @YateAC @WellswaySchool @WellswayPE Great competition from Owen, well done to all. @WelshAthletics

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @YateAC @WellswaySchool @WelshAthletics Well done Owen, keep up the fantastic work and congratulations to coach.

[Ryan Spencer - Jones @ryanshotput]

@jwilliams1500 @AledDavies2012 Thanks James

[James Williams @jwilliams1500]

Incredible performance by an incredible athlete. Huge congrats @AledDavies2012 - surely now one of Wales greatest ever sportspeople!

All 4 athletes from Wales have taken medals at these Champs, 3 gold and 1 bronze! Congrats to coach @ryanshotput who coaches 3 of the 4.

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @WellswayPE @WellswaySchool @YateAC Well done coach and athlete great start to the season! @WelshAthletics

[Ryan Spencer - Jones @ryanshotput]

Great to see @AmberSimpson319 break the 70m barrier and the @WelshAthletics record.

[Ryan Spencer - Jones @ryanshotput]

All set for day 2 for the team @EuroAthletics winter throws. Looking for better conditions today.

[Ryan Spencer - Jones @ryanshotput]

Look forward to being the @BritAthletics team leader for Winter European Throw

[British Athletics @BritAthletics]

Ready for liftoff 🚀

The GB & NI squad heading to Leiria for the European Throwing Cup is official 🥏

Click here to find out who made the team ⤵Ready for liftoff 🚀

The GB & NI squad heading to Leiria for the European Throwing Cup is official 🥏

Click here to find out who made the team ⤵️

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @YateAC @WelshAthletics @WellswaySchool @WellswayPE Well done Owen

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @YateAC @WelshAthletics @WellswaySchool @WellswayPE Well Done Owen and coach

[Ryan Spencer - Jones @ryanshotput]

@Sglosathletics @YateAC @WellswayPE Great Work Owen and coach