Ry Wei

Registered Dietitian | Sports Nutritionist | Food guy | WI/MN sports

[Ry Wei @ryanweilerRD]

@unrlco @mnwild @EricIbinger

[UNRL @unrlco]

We’re giving away the ultimate UNRL x @mnwild Playoff Experience for Game 3 on 04.22.

You will receive:
+ 2 Club level tickets
+ 2 Limited Edition UNRL x Wild Hoodies
+ 1 Signed Quinn Hughes Jersey

To enter:
Like, RT, & tag a friend. Must be following to win.

1 Winner from Instagram, X, or Facebook will be announced April 21st. No purchase necessary to enter.

[Ry Wei @ryanweilerRD]

@BleedGreenPGold I’m already nostalgic about this season. The lack of crowd noise during COVID was such a cheat code for 12

[Ry Wei @ryanweilerRD]

@Ziegler_Dev @asalisbury I am loving duos please don’t eliminate it

[Ry Wei @ryanweilerRD]

@BleedGreenPGold @NFL This was such a fun year. Zero crowd noise was such a cheat code for 12

[Ry Wei @ryanweilerRD]

@mattschneidman I would add a couple W’s in free agency. McKinney, Jacobs and the Smith bros early on

[Ry Wei @ryanweilerRD]

@Peter_Bukowski That’s amazing! Sounds like a sustainable approach. Hopefully room for Culver’s too

[Ry Wei @ryanweilerRD]

@Peter_Bukowski I can tell he is dialed in with his nutrition. Dietitians make a huge difference and there is absolutely room for some Culver’s

[Ry Wei @ryanweilerRD]

@BleedGreenPGold @NFL The Packers had a special teams player win superbowl MVP. What a time to be alive.

[Ry Wei @ryanweilerRD]

@MicahhParsons11 I can’t wait to watch you play football again. Hopefully tearing up the hawks in the playoffs next year at Lambeau

[Ry Wei @ryanweilerRD]

@AaronNagler Thank you for sharing this I knew he was a Packer fan. Absolutely gut wrenching

[Aaron Nagler @AaronNagler]

This piece by Kristen Radtke about her childhood best friend Alex Pretti is worth your time, Packers fans.
https://t.co/9QrPEKuZdN

[Ry Wei @ryanweilerRD]

@BookOfEli_NFL I love Al Harris and would be excited about him as DC purely on vibes. Just give me turnover magic the bears had

[Ry Wei @ryanweilerRD]

@nuro_mike As much as I will miss Romeo, I can’t wait for Golden to get all those reps

[Ry Wei @ryanweilerRD]

@NealDriscoll @RossUglem You are in good hands! Hope you scoop up Malik Willis in FA

[Ry Wei @ryanweilerRD]

@RossUglem

[GBP Daily - Rob Westerman lll @GBPdaily]

🧀 GIVEAWAY 🧀

Picking 1 lucky Packers fan to win one of these Super Bowl XXXI t-shirts from @47.

To enter:

- RT this post
- Follow @byyoudogg & @GBPdaily

[Ry Wei @ryanweilerRD]

@HoodieJordy @VentageArod Same and same!

[Michael Mindrum, MD @MichaelMindrum]

🔥 Obesity isn’t your fault. Since the 1970s, obesity rates increased in each sex, age, ethnicity, and region. We didn't simultaneously developed character flaws & moral failings. Something happened to us & *some* more than others. Let me explain. #ObesityScience

[Layne Norton, PhD @BioLayne]

Many of you are addicted to stress and negativity which is why you will like & share BS nonsense like this video claiming there are wood chips in shredded cheese 🙄

This chiropractor (feel free to tag him) has likely had zero nutrition training and doesn’t realize that while cellulose is found in wood… it’s also found in damn near any plant you eat & has a myriad of health benefits including reducing cancer risk & improving metabolic health (PMIDs: 6318216 & 37299507)

Any student who has taken basic ass nutrition knows this. And yet millions of people saw this video & hundreds of thousands shared it

Why? Because it works. Because many of you enjoy consuming content that gets you spun up and pissed off or scared. If you all stopped consuming this crap content these influencers and even news stations would stop doing it. But they keep doing it because you keep watching. News stations don’t like negativity… YOU LIKE NEGATIVITY. If everyone stopped watching that garbage I promise you they’d change the way they do things.

It is what it is. Most people believe they act based on logic and data but most people make decisions based on emotion or pre-existing beliefs. Very few people actually care about truth… only the ‘truth’ that confirms their beliefs