Ryan🥩☀️

Dad, meat eater, sun enjoyer, blue light disrespector

[Ryan🥩☀️ @RyPrimal]

The weight loss industry is going to hate me for saying this...

You aren't going to lose weight by eating less calories or exercising more unless you fix one thing

YOUR METABOLISM

Here's how to fix your metabolism so you can burn 3000+ calories:

[Ryan🥩☀️ @RyPrimal]

The only thing I’ll be doing is thanking God for a wife that sees through the fedslop

But thanks for the advice @JoelWBerry

[Ryan🥩☀️ @RyPrimal]

The only thing I’ll be doing is thanking God for a wife that sees through the fedslop

But thanks for the advice @JoelWBerry

[Joel Berry @JoelWBerry]

Christian men, if your wife is listening to Candace Owens, you have an important and difficult task ahead of you as spiritual head of the home.

The scriptures tell husbands to love their wives as “Christ loved the Church, and gave himself for her, washing her with the water of the Word, that he may present her holy and blameless.”

Your wife’s spiritual health is your responsibility, and it’s your job to protect her from influences that will rot her soul from the inside out. Find what scripture says about slander, false witness, gossip, and backbiting. Find verses about the importance of filling your mind and heart and mind with truth, goodness, purity, and God’s Word.

Talk to her about why she shouldn’t be spending time listening to Candace Owens, even as “mindless entertainment.” Same goes for smut novels, soap operas, TikTok, and the like. Do this gently and lovingly. Never be harsh.

Point her to alternate resources that will uplift and encourage her in the Lord. Get some recommendations from your pastor. Allie Beth Stuckey also comes to mind as a solid biblical resource for women. My wife loves listening to Allie and I would highly recommend her.

This is a real problem right now. Don’t let your wife’s soul languish under a torrent of gossip and smut.

[Ryan🥩☀️ @RyPrimal]

I asked ChatGPT how it would destroy a prosperous nation and.....

This sounds eerily familiar

[Ryan🥩☀️ @RyPrimal]

This is what happens when a human thinks they are a god…. Disgusting

[Bryan Johnson @bryan_johnson]

Dear humanity,

I am building a religion.

Wait a second, I know what you’re going to say. Hold that knee-jerk reaction and let me explain.

First, here’s what’s going to happen:
+ Don’t Die becomes history's fastest-growing ideology.
+ It saves the human race.
+ And ushers in an existence more spectacular than we can imagine.

It is inevitable. The only question is: will you be an early or late adopter?

[Master Metabolism @lowmegatron]

“In fact, replacing saturated fats like butter with unsaturated oils — like seed oils — can actually help protect you against type 2 diabetes and cardiovascular disease.” - Soymenhotep III MD

[Ryan🥩☀️ @RyPrimal]

Zuck started eating meat and doing jiu jitsu & now he’s out here acting like a middle school boy seeing boobs for the first time

God bless America and testosterone

[Ryan🥩☀️ @RyPrimal]

Well this didn’t age well….

[MAZE @mazemoore]

December, 2020. Jake Tapper asks President-elect Biden about the rumor that Trump may issue some preemptive pardons before leaving office.

Biden: You're not going to see me do that. 🤣

[Ryan🥩☀️ @RyPrimal]

Hospitals in 1900 had sun terraces

Hospitals in 2025 have more LEDs than you can count

Somewhere along the way we forgot about the healing/life giving power of the sun & we are sicker than ever

[Ryan🥩☀️ @RyPrimal]

@NoahRyanCo This is the second straight day I’ve been doing only sugar in the morning and I have gone to do a light workout around 11:30 like shooting hoops and I get light headed and insatiably hungry after 30 minutes.

Any ideas as to why?

[Ryan🥩☀️ @RyPrimal]

Our government is finally banning something that should have never been allowed in the food supply in the first place…

Now let’s ban:

-LEDs
-S**d oils
-Sunscreen
-Sunglasses
-Beyond burger
-mRNA vaccines
-Lab grown meat
-Factory farming
-Glyphosate
-GMOs

[Ryan🥩☀️ @RyPrimal]

130 years ago 98% of the fat we ate was — ANIMAL FAT

Now it is 15%

What are we eating instead?

SEED OILS

The rise of seed oils has caused disease to skyrocket:

-70% of adults are overweight
-33% are diabetic
-5% have heart disease

THE SEED OIL MEGA THREAD:

[Ryan🥩☀️ @RyPrimal]

Lack of IR light is a key reason people develop high bp & heart disease

Only light over 950 nm can actually reach the depth of your blood vessels

IR sauna + red light panels + sun are the best tools to heal bp & have countless other benefits